Sunday, March 24, 2019

Success journal 269

FFA 0

Spent time and connect with Jenny

Align with her views

Gain knowledge with her

Read intention card

Meet up new friends

Monday, March 18, 2019

Success journal 268

FFA 0

Spent time and money money on colleagues

Spent time with Jayden, brought him to macritchie reservoir

Fasted for 42hrs

Listened to podcasts

Drink lemon water

Bought wirecard

Thursday, March 14, 2019

Success journal 267

FFA 0

Don't save money

Have an emergency fund

Keep on investing body fat 13%

Fat burning machine

Connect with Jenny and Jason

Changed money for Korea trip

Print out things to read.

Focus to learn from thumbtack investor

Learn to go deep into a conversation

Monday, March 11, 2019

Success journal 266

FFA 0

Spent time with Jayden

Connect with mum, Jenny, dad and Shaun

Take cold shower

Drink green tea

Connect with my healthy eating group

Connect with liew

Learn how to start a conversation

How to go out to get something done

How to go from employee to entrepreneur

Take cold shower

Maintain my weight and eating ritual

Friday, March 8, 2019

Success journal 265

FFA 0

Read intention card for Jayden

On IF and Keto diet

Recovered from my keto rash

Had Shirataki noodles

Focus on adding value rather than becoming famous

Learn from my dad about business

Wish to connect with his network.

Network is net worth

Drink lemon water

Fasted for 19 hours

Brought Jayden to playground

Took cold  shower

Tried to book grab for Jenny

Ordered McDonald's for RTO

Thursday, March 7, 2019

Success journal 264

FFA 0

Spent time with Jayden

Read the news

Fasted for 19hrs

Listened to podcasts

Connect with liew

Booked a grab ride for Jenny

Focus on my health

Took cold shower

Drink green tea, lemon water and Himalayan salt

Rebounding with Jayden

Brought Jayden to Thomson playground and hang out with friends

Read a book for him before I go to work

Sunday, March 3, 2019

Success journal 263

FFA 1

Spent time with Jayden in the park and swimming

Lemon water

Stabilising my weight

Learn to listen.

Be proud of hitting my goals

Build a peer support.

Friday, March 1, 2019

Success journal 262

FFA 0

Listened to podcasts

Connect with Jenny at night

Listed up my unit on pH carousel

Took cold shower

Weight is about 72kg now and 20% my MBR is dropping significantly.

Lemon water

Chia seeds