Success journal 407

FFA 0.4

Connect with Jenny in the morning and at night. Listen to her story and challenges at work

Sufficient rest

Take cold shower

Fast for 20hrs

Connect with parents

Read a story book for Jayden

Hug Jayden and read him an intention card

Brush his teeth

Blog

Meditate

Listen to podcast

Hold my stock

Success journal 406

FFA 0.4
Connect with Jenny and Jayden
Hug Jayden
Read a book for him
Meditate
Fast for 20hrs
Lemon water and apple cider vinegar
Connect with parents
Rest well
Take cold shower
Listen to podcast

Success journal 405

FFA 1

Connect with parents, Jayden and Jenny on our Kyushu trip

Read a book for Jayden in the morning

Rest well

Drink apple cider vinegar

Believe in routine and habit

Vlog

Success journal 404

FFA 0

Did onsen with dad and Jayden in Kumamoto together

Did a Japan trip with my parents

Success journal 403

FFA 1

Lemon water

Fasted for 20hrs ++

Connect with Jayden

Read a book for him in the morning

Meditate

Take cold shower

Listen to podcast

Choose to be grateful

Happiness is a choice

Success journal 402

FFA 0.6

Habit over quantity

Listen to Tony Robbins podcast

Connect with mum over the phone

Meditate

Fasted for 20hrs ++

Connect with Jenny in the morning

Read a book for Jayden

Success journal 401

FFA 0.5

Habit is important

Fasted for 20hrs ++

Connect with Jenny over dinner

Eat salad

Eat roast chicken

Read a book with Jayden

Connect with mum and dad over the phone

Meditate

Listen to podcast

Breath deeply

Planned a trip to Kyushu

Success journal 400

FFA 0

Connect with Jenny to her story and intention.

Meditate

Wrote down my success journal

Connect with mum and listen to her condition

Fasted for 20hrs

Eat vegetables

Success journal 399

FFA 0

Connect with Jenny and Jayden at night

Left work early

Meditate

Fasted for 20hrs ++

Journaling

Drink lemon water

Listen to podcast

Connect with mum and dad
Rest well
Drink apple cider vinegar
Eat fruits



Take cold shower

Success journal 398

FFA 0

Connect with Jayden, brought him to bishan park, spent time with him in the morning

Connect with Nottingham group

Take cold shower

Skip breakfast

Steam boat with Jenny

Done research for my Japan trip

Walk with Jenny

Check out freehold property

Blogging

Connect with dad and mum

Drink lemon water

Spend time with Jayden

Success journal 397

FFA 1

Connect with Jayden
Went home earlier and spend quality time with him

Learn from ai Choo autocad

Take responsibility on my work

Connect with nic low over Japan

Fasted for 30hrs ++

Listen to my body

Meditation

Listen to podcast

Drink lemon water

Take cold shower

Learn to focus and time management

Success journal 396

FFA 0

Connect with Jenny and Jayden in the morning

Take cold shower

Fasted for 20hrs ++

Meditation

Drink apple cider vinegar and lemon water

Listen to podcast

Success journal 395

FFA 0

Connect with Jenny and Jayden . Listen to her and read book for Jayden

Take cold shower

Drink lemon water

Fasted for 20hrs

Listen to podcast

Meditate

Connect with dad and mum

Connect with colleagues

Success journal 394

FFA 0

Connect with Jenny

Massage her

Dine with her

Connect with Suzie , Dorine and Damien

Drink lemon water

Connect with Ken

Fasted for 20hrs

Meditate

Connect with dad and mum over the phone

Success journal 393

FFA 0

Connect with Jenny at night

Fasted for 20hrs

Meditate

Drink lemon water and apple cider vinegar

Eat correctly

Listen to podcasts

Write my journal

Read wealth declaration in the morning

Take cold shower

Success journal 392

FFA 0

Meditate

Take a deep breath

Short run

Listen to podcast

Take cold shower

Fasted for 20hrs

Connect with Jenny, listen to her story , dine with her and massaged her at night.

Connect with Jayden in the morning, read a book for him in the morning and hug and kissed good bye

Drink apple cider vinegar and eat roasted chicken and salad.

Success journal 391

FFA 0

Connect with Jenny in the morning ,listen to her story

Connect with Jayden in the morning, read him a book

Take cold shower

Fast 20hrs

Eat salad

Meditate

Listen to podcast

Take sufficient sleep

Success journal 390

FFA 1

Connect with Jenny and Jayden at night. Walk with Jenny around the neighbourhood and listen to her story

Fasted for 20hrs++

Connect with chakra overy diet

Drink lemon water

Take cold shower

Meditate for 20mins

Listen to Tony Robbins podcast

Drink apple cider vinegar

Success journal 389

FFA 1

Connect with Jenny and Jayden in the morning. Listen to her story and read book for Jayden

Take cold shower

Fasted for 20hrs

Eat salad

Connect with parents

Called mum

Listen to Tony yap podcast