Thursday, December 26, 2019

SJ447

Connect with Jenny and her mum
Spend time with Jayden
Listen to her story
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Had my salad 

Monday, December 23, 2019

SJ446

Connect with Jenny and Jayden at night
Connect with mum and dad
Fasted for 20hrs
Meditate
Lemon water and apple cider vinegar
Listen to podcast


Sunday, December 22, 2019

SJ445

FFA 0
Connect with Jenny and Jayden
Listen to their stories
Yum cha with Jenny mum
Connect with uni mates
Listen to podcast
Lemon water
Wake up at 0530
Take cold shower
Be grateful.
Share my weekly vision board with Jenny


Friday, December 20, 2019

Sj444

FFA 0
Connect with Jenny and her mum
Listen to her story
Express my self and share my knowledge
Connect with Jayden
Meditate
Listen to my body
Drink apple cider vinegar and lemon water
Fasted for 20hrs
Had a bowl of salad
Take cold shower
Be grateful with people around me
Practise gratitude
Quit sugar and coffee
Raise my standard
Be myself

Thursday, December 19, 2019

Sj443

FFA 0
Connect with Jenny and her mum
Listen to mum story and connect with her
Drink apple cider vinegar and wake up at 0530
Take cold shower
Meditate
Quit sugar and caffeine
Plan ahead my week and objective with Jenny
Connect with serene
Joined an investment group

Wednesday, December 18, 2019

SJ442

FFA 0
Connect with mum, listen to her story connect with Jenny
Drink apple cider vinegar
Take cold shower
Meditate
Think relax
Fasted for 20hrs
Drink lemon water

Tuesday, December 17, 2019

Sj441

FFA 0
Connect with Jenny at night

Wake up at 0530
Build a routine
Learn from scratch
Support my peers
Listen to dad story and connect with him.
Meditate
Lemon water and apple cider vinegar

Monday, December 16, 2019

SJ440

FFA 0
Connect with Jenny at night
Connect with dad, listened to his story

Wake up at 0530
Fasted for 20hrs
Had breakfast apple cider vinegar and lemon water
Meditate

Sunday, December 15, 2019

Sj439

FFA 0
Connect with Jenny in a deeper level
Listen to her story
Share with her my goal
To retire by 40years old with 4million
Did not stuff my face buffet
Connect with Jayden at night
Listened to her story
Connect with mum
Listen to podcast
Meditate
Lemon water and apple cider vinegar
Cold shower
To support Jenny on her submission

Thursday, December 12, 2019

Sj438

FFA 1
Connect with Jenny
Attended first aid and passed my course
Listen to podcast
Spend time with Jayden
Meditate
Fasted for 20hrs
Connect with dad
Wake up at 530
Apple cider and lemon water
Salad

Wednesday, December 11, 2019

Sj437

FFA 1
Connect with Jenny at night
Hug Jayden in the morning
Connect with mum and dad
Listen to their stories
Cold shower
Meditate
Lemon water and apple cider vinegar
Change my approach

Tuesday, December 10, 2019

SJ436

FFA 1
Connect with Jenny
Connect with Jayden
Connect with dad and mum
Fasted for 20hrs
Listen podcast
Meditate
Cold shower
Lemo. Water and apple cider
Breathing method

Monday, December 9, 2019

Sj435

FFA 0
Cold shower
Fasted for 20hrs
Connect with jenny, massage her
Listen to her story
Sprint for 2min
Cold shower
Lemon water and apple cider vinegar


Sunday, December 8, 2019

Sj434

FFA 0
Connect with Suzie Dorine and Eva Family.
Spend time with Jenny and Jayden
Grateful to have Sally with us
Grateful for parents
Grateful for a supportive wife
Continue to write down my journal
Take video to document Jayden growth
Meditate
Cold shower
Apple cider vinegar

Friday, December 6, 2019

SJ433

FFA 0
Connect with Wilson
Connect dad while on the way to bishan
Listen to podcast
Meditate
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Leave work by 8pm
Wake up at 0530hrs


Thursday, December 5, 2019

SK432

FFA 0
Connect with dad
Connect with Jenny in the morning
Listen to her story
Spend time with Jayden
Watch tele with him
Connect with Jo
Listen to her story
Meditate
Drink lemon water and apple cider vinegar
Fasted for 20hrs
Had salad for dinner
Drink sufficient water


Wednesday, December 4, 2019

Sj431

FFA 0
Connect with dad
Connect with Jenny
Listen to her story
Drink lemon water
Fasted for 20hrs
Wake up at 0530
Cold shower
Meditate

Tuesday, December 3, 2019

Sj430

FFA 0
Connect with Anthoni
Connect with Jenny, massage her and wall around the neighbourhood to share our stories
Fasted for 20hrs
Lemon water and apple cider vinegar
Take cold shower and gratitude.
Connect with dad and mum
Listen to their stories


Sunday, December 1, 2019

Sj429

FFA 0
Connect with Jenny
Renewed my passport
Wake up at 0530am
Drink apple cider vinegar
Spend time with myself
To decide to buy kl property for rental
To drink lemon water
Take cold shower
Sprint for 2min
Listen to podcast
Connect with Jayden
Connect with mum
Changed my approach
Meditate
Arrange my calendar
Installed onenote
Connect with friends and Willie