Success journal 251

FFA 0

Spent time with Jenny and Jayden

Swam together in the pool with Jenny and Jayden

Be resourceful

Took cold shower

Fast for 23 hours

Didn't fail into temptation for food on the 20th hour

Success joirnal 250

FFA 0

Cold shower

Lemon water

Intermittent fasting + keto

Spent time with Jenny and Jayden

Jayden is safe, be grateful

Explore the park with Jayden

Read morning intention

Can I smell the money? Yes!!

Success journal 249

FFA 6

Be a great receiver! Receive angpau from Roger

Read daily motivation card

Listen to podcasts

Create video for Jayden

Spent time with Jayden, swimming, yoga etc

Drank lemon water

Be resourceful. Share deals with friends

Plan a dinner for ken and Jenny

Spent time and connect with parents

Celebrated valentine's Day with Jenny. Bought her flowers and massage oil

Take cold shower

Kept my journal on WhatsApp

Embrace technology

Success journal 248

FFA 0

Brought Jayden to Chinese class

23hours without food love it

Cold shower

Lemon water

Read morning intention card

Bought present for Jenny

Success journal 247

FFA 30

Serene offered her place for me to stay in London.

Spent time with parents

Fixed my iPhone and did haircut

Connect with parents

Explore Chinatown

Swim with jayden, did side prone, arm straight with him clocking hours with him

Trying to get him kick kick kick

Success journal 246

FFA 0

Spent time with parents and Jayden over cny

Had some salad for dinner

Returning to my salad meal

Celebrated Jenny birthday

Communicated and spent time with Jenny more over the week. We got closer over our common goal

Bought dinner for the family

Success journal 245

FFA 0

Connect with relatives, had meals with Lawrance, Peter and Wei Wei.

Spent time with dad and mum

To bond with Jayden over yoga session

To have lemon water

To meet Gavin, Bryan and Aiden, peters children

To meet Gabriel

Success journal 244

FFA 0

Stand firm on my point

Use my voice, I am the voice

Do what the rich does

Fix a morning ritual

Swam and went to playground with Jayden

Connect with Jenny and mum

Had clean meat

Success journal 243

FFA 0

Connect with dad and mum

Swam with Jayden and brought him to playground

Had salad for dinner

Rebounding

Cold shower

Success journal 242

FFA 50

Spent time and connect with Jenny and Jayden

Connect with parents

Work on video making skills

Lemon water for drinks

Had grilled chicken for dinner

Success journal 241

FFA 0.5

Spent time with Jayden in the pool

Connect with Jenny and helped her with her assignment

Had salad for dinner

Connect with mum, dad and Shaun

Brought lemon water to work

Read to Jayden for 20mins

Read the news

Success joirnal 240

FFA 0

Spent time with Jenny and Jayden. We went to yoga class and orchard road.

Had tea in Paris baguette and dinner in food village in Ngee Ann

Had lemon water

Took cold shower

Success journal 239

FFA 0

Connect with Jenny and Jayden

Lemon water
Salad meal

Cold shower

Kept up with my journal

Shared the news with my dad

Success journal 238

FFA 0

Watched YouTube about miracle morning for millionaires

Spent time and connect with Jayden, went to swimming and watched ABCs together.

Had salad for dinner

Took lemon water

Connect with Loi about self development

Keep improving my presentation skills

Success journal 237

FFA 0

Our neighbour joined us for swimming in the pool with Jayden

Connect with parents

How to maintain my passive income

Brought my cheques to the bank

Had salad for meal

Read with Jayden

Success journal 236

FFA 0

Spent time with Jayden

Went for a swim with him

Salad for meal

Lemon water

Bought a cake for Jayden

Success journal 235

FFA 0

Spent time with Jayden

Went to swimming with him

Connect with parents

Had sufficient rest

Connect with dad

Jumped into the pool with Jenny in the morning

To be consistent with posting my Instagram

Success journal 234

FFA 0

Spent time with CCY

Connect with Jenny

Went yoga with Jayden

Success journal 233

FFA 0

Consistency and frequency

Build the habit

Had salad for dinner

Brought salad to work

Took cold shower

Had lemon water

Focus on health

Post food related post to my Instagram

Focus on 1 thing at a time

Success journal 232

FFA 0

Spent time with Jayden, swam with him

Connect with our neighbours daughter in the common area

Had salad for dinner with Jenny

Influence my family to eat healthy

Success journal 231

FFA 0

Stay motivated . Watched movie by neistat

Amended the floor plan PNB

Checked 108 inspection

Focus on film making and stepping up my photography

Had salad for dinner

Brought Salad to work

Took cold shower

Wrote down my goals on the board

Success journal 230

FFA 0

Spent time with Jayden, went to the swimming pool

Connect with Jenny over meal. We had sushi express

Convince bosses on my performances

Took cold shower

Slept 4 hours a day

Grateful that I got a capable wife, smart kid, supporting parents and great helper.

Grateful that I got full of energy and healthy now

Success journal 229

FFA 10

Connect with Jayden , went to the playground with him

Took videos and to be edited.

Setup printer for Jenny

Had greens for dinner

Brought my cheese to work

Bought work

Took cold shower

Read my intention card

Took over our Greenfield property

Passive income went in.

Called mum

Messaged dad

Still breathing

Success journal 228

FFA

Took cold shower

Spent time with Jayden in the pool, rain

Connect with Jenny

Learned more about video editing

Connect with Michelle.

Rebounding with Jayden

Had salad for dinner

Brought almond to work

Called my parents

Took videos of Jayden

Success journal 227

FFA 0

Spent time with Michelle, Jayden and Jenny

Connect with Loi

Success journal 226

FFA 1

Spent time and connect with Jenny. Listened to her needs and concerns

Connect with Jayden, did rebounding with him

Took cold shower

Read my wealth declaration

Brought salad to work

Success Journal 225

FFA 1

Took a shower

Showed Jayden some discipline

Supported Jenny

Connect with her

Sleep early

Success journal 224

FFA 0

Spent time with my family

Connect with my parents and learned more about them

Cutting down our outing expenses in kk

Made some videos for the trip

Share some of the personal stories with them. 

Success journal 223

FFA 0

Spent time with Jayden, brought him to yoga class

Skipped my breakfast

Brought slippers for Jenny

Connect with dad and mum over the phone

Communicate with Sally

Success journal 222

FFA 0

Spent time in the pool and connect with Jayden.

Skipped my breakfast

Connect with Jenny

Took video and made a video clip

Shared happy moment with aunty Michelle.

Grateful to have Sally

Grateful we are all healthier

Lost 3kgs of the travel weight  

Success journal 221

FFA 0

Brought Jayden to swimming and schicida today

Connect with Jenny and listen to her story

Connect with my parents, felt more comfortable to speak to them over the phone now

Tidying up photos for editing at home

Rebounding with Jayden

Success journal 220

FFA 2

Spent time with Jayden, connect with him and brought him to park, played football with him too

Connect with mum over phone and listen to her

Had salad for my dinner

Review my trip and prepare high quality photos

Connect with Nippon paint Sabah team and competitors

Allow Jenny to experience Nippon paint trip to central Europe

Allow Jenny and dad to connect closely

Success journal 219

FFA 0

The alarm for the daily journal seems to work. I tend to record my journals more now

Bought a ticket to attend a Korean wedding

Spent time with Jayden in the morning

Took cold shower

Believe that I am more than enough

To learn more about videography

Success journal 218

FFA 2

Video a day

Intention card

Cold shower

Lemon water

Success journal 217

FFA 0

Spent time with Jayden in the morning

Brought green salad to work

Brought lemon

Practise 16:8 now

Connect with Jenny through our financial stuff

You got to stand for your view if is good for the family

Success journal 216

FFA 2

Taking videos of Jayden in the morning, learning to vlog

Connect with Jenny, Jayden,mum and dad

Take cold shower

Read intention card

Weigh myself in the morning

Brought salad to work

Still continue my blogging

Connect with my reader. Some people do read blog

Success journal 215

FFA 0

Step up on my photography skills, took my 1st time lapse in Changi petal cloud

Connect with Jenny , mum and dad

Connect with Shaun

Focus on productivity

Brought salad to work

Spent time and energy with Jayden

Success journal 214

FFA 0

Connect with dad

Got help with Jenny

Connect with mum

Spent time with my self relaxing

Brought salad to work

Weight myself every morning

Success journal 213

FFA 0

Voice my critical thoughts

Connect with Jenny

Had a good rest

Read intention card

Continue to blog on a daily basis

Connect with my one of my blog reader

Connect with my mum over video call. That is a breakthrough

Focus on being resourceful

Success journal 212

FFA 2

Bought flight tickets for my family

Took cold shower

Connect with lowsai

Focus on adding value to the family

Connect with Jenny and Jayden

Success journal 211

FFA 0

Brought salad to work

Read intention card

Listen to podcast

Learn more about body language

Connect with parents and Jenny

Success journal 210

FFA 0

Connect with Shaun and shared my experience with him

Listened to podcast

Connect with Jenny

Spent time with Jayden at night

Delegate my work to Suge San

Connect with dad over the phone

Grateful that my family is healthy

Success journal 209

FFA 0

Connect with Jayden and Jenny

Fetch Jayden from his 1st Lorna winston session

Plan my day

Relax and chill for a day

To plan to go Machu Picchu with Jayden. To be a father and son hiking trip

Success journal 208

FFA 0

To educate Jayden to start saving

To read intention card

To eat salad for meal

To connect with investors and property investors

To do cold shower

To focus on multiplying our money

Success journal 207

FFA 0

Spent time with Jayden

Rebounding

Had lemon water

Took enough rest

GRATEFUL FOR JENNY TRANSFER MONEY

Success journal 206

FFA 0

Connect with kenny over a cake and drink on cedele. We chatted about life and stuff

Connect with Jenny and Jayden

Listened to podcast

Took cold shower

Do homework

Success journal 205

FFA 0

Brought Jayden to T4 to see fake snow

Had lemon water

Read intention card

Fasted more than 15 hours

Connect with Jenny and parents

Success journal 204

FFA 0

Connect with Jenny and Jayden

Plan my trip

Drink lemon water

Listen to podcast

Create beautiful memories with my family 

Success journal 203

FFA 0

Spend time with Jenny and Jayden

Drank lemon water

Took cold shower

Listen to podcast

Success journal 202

FFA 0

Spent time with Jayden

Swimming

Connect with parents

What is my passion

Took cold shower

Drink lemon water

Success Journal 201

FFA 0

Spent time with Jayden
Went to swim with Jayden
Connect with Nicholas
Connect with Jenny
Took cold shower
Listen to podcast
Sorting out my tax matters in Australia

Success journal 200

FFA 0

Connect with lowsai

Connect with Jenny and Jayden

Had lemon water

Had salad for dinner

Connect with parents

Success journal 199

FFA 0

Spent time with Jayden to Sunday class in ACS, swimming and schicida.

Had salad for lunch and brought salad to work

Took cold shower

Listen to podcast

Success journal 198

FFA 3

Lemon water

Rebounding

Cold shower

Connect with Jenny

Connect with Jayden

Intention card

Success journal 197

FFA 0

Took out the emotions in my arguements with Jenny

Rebounding

Took cold shower

Connect with Jayden and family in kk.

Success journal 196

FFA 0

Spent time with Jayden and Jenny for dinner

Eat salad for lunch

Communicate with Michelle

Listened to podcast

Read my kindle during lunch time

Focus on the progress

Communicate clearly with Jenny

Focus on communication

Lemon water no

Had fruits for breakfast

Success journal 195

FFA 0

Spent time and connect with Jayden and Jenny in the morning

Had lemon water

Rebounding with Jayden

Get enough sleep and rest

Listen to bigger podcast podcast

Success journal 194

FFA 0

Rebounding

Cold shower

Greens to work

Intention card

Listen to podcast

Focus on the progress

Connect with valuable people

Success journal 193

FFA 0

Connect with Jenny, listen to her concerns and stress

Spent time with Jayden

Lemon water

Take Income producing actions

Focus on daily task

Success journal 192

FFA 0

Spent time with Jenny

Travelled to Manila for turnover

Met rose

Had a meal with GDC AVP

Listened to podcast

Connect with dad

Success journal 191

FFA 0

Lemon water

Rebounding

Spent time with Jayden

Went to swimming with Jayden

Sorted out Australia tax return

Replied our property manager calmly in Australia

Took cold shower

Eat avocado toast

Fasted for more than 20hours

Read 45mins about us history

Success journal 190

FFA 0

Took cold shower

Spent time with Jenny and Jayden

I raise my standard and step up for today outing in the morning

I went to Hugo birthday's party in flamingo valley. Met frank. Doreen's friend

I listened and connect with Jenny

Did intermittent fasting. More than 20 hours without solid meal

Brought Jayden to schicida

Went shopping with Jayden and Jenny in city hall

Success Journal 189

FFA 0

Stood up for the laser and stayed with integrity

Had greens for meals

Spent time with Jayden

Connect with parents

Shared my adventure with Loi

Success journal 188

FFA 15

Spent quality time with Jayden

Took cold shower

Had salad for dinner

Take sufficient sleep and rest

Connect with dad and mum

Connect with Jenny over the phone

Spent time with Jayden in Thomson playground

Success journal 187

FFA 4

Continuing FFA

Connect with the right group of people

Drink lemon water

Eat salad meal

Be resourceful

Take cold shower

Success journal 186

FFA 5

Connect with liked minded people

Be resourceful

Drink lemon water

Take cold shower in the morning

Connect with parents, Jayden and Jenny

Eat less acidic food

Success journal 185

FFA 20

Cold shower

Spent time and undivided attention with Jenny and Jayden in the morning

Brought salad to work

Do what is right instead of pleasing everyone

Success journal 184

FFA 0.5

Took cold shower

Spent time with Jayden

Had lemon water

Brought salad and fruits to work

Connect with parents

Spending time with Jayden on nightshift

I will have two-weeks night shift every fortnightly.

Nightshift is the time when j get to spend more time with Jayden in the Thomson playground.

Looking forward to my nightshifts

Success journal 183

FFA 0

Rebounding

Had salad for lunch

Listened to podcast

Read news at night

Spent time with Jayden

Success journal 182

FFA 0

Lemon water

Communicate with my team

Work hard

Focus on difficult concersation

Took cold shower

Rebounding in the morning

Spent time with Jayden

Success Journal 181

FFA 30

Selling laser to teams

Eat greens for lunch

Bought 🥑

Drink lemon water

Take cold shower

Success joirnal 180

FFA 0

Connect with uni mates , Kamin, Desmond, Edith, Yuyen and Chi

Quality time with Jenny

Quality time with parents

Travelled to nusa penida, Bali

Eat lean for breakfast

Took cold shower

Rebounding

Eat salad for lunch

Success journal 179

FFA 0

Skipped my breakfast

Took cold shower

Connect with Jayden and Grandad

Breathing exercise

To have enough sleep

Success Journal 178

FFA 1

Spent time and connect with Jayden

Drank lemon water

Took cold shower

Connect with dad and mum

Read kindle

Follow up with Australia tax agent

Success journal 177

FFA 10

Spent time with Jayden

Communicate with Jenny on her negativity

Read through Nordic annual report and 2Q18 release

Discussed with Jenny about our property plan

Discuss with mum about the loan thing

Success Journal 176

FFA 200

Rebounding with Jayden

Drink lemon water

Take cold shower

Connect with Jenny and Jayden

Contributing some views and action for summit's website

Success Journal 175

FFA 0

Spent time with Jenny and her mum

Spent time with Jayden

Drank lemon water

Take sufficient rest

Rebounding and bonding with Jayden

Success Journal 174

FFA 0

Spent time with Jayden

Lemon water

Connect with Jenny

Eat 2 meals a day

Listen to podcast

Success Journal 173

FFA 0

Connect with Jenny over the phone

Spent time with Jayden

Connect with Choi mei

Attended a course by IES

Read a book by bigger pockets

Success Journal 172

FFA 0

Spent time with Jayden

Had sufficient rest

Connect with parents

Learn to practice delayed gratification

Learn to add value to others

Success Journal 171

FFA 150

Connect with Jayden and Jenny

Connect with parents

Brought salad to work, keep a lean diet

Listened to podcast

Took cold shower and rebounding

Success Journal 170

FFA 0

Spending time and connect with Jenny and Jayden

Reducing my debt on a monthly basis

Eat salad on daily basis

Keep up with my diet plan

Take cold shower

Listened to billionaire podcast

Success Journal 169

FFA 0

Connect with Mark, Shaun, Joey and Wilson

Connect with Jayden at home

Drink lemon water

Eat fruits for breakfast

Take cold shower

Listen to podcast

Success Journal 168

FFA 0

Connect with parents

Spent time with Jayden meal time

Continue to connect with Terry our KL property agent

Listened to podcast

Success Journal 167

FFA 0

Reading Preston's 3 favourite books

Spent time and connect with Jenny and Jayden

Connect with my parents

Drank lemon water

Success Journal 166

FFA 0

Sold 3 lasers

Took great rest

Didn't react to the situation

Remain calm

Spent time with Jayden in the park

Drank lemon water, inspire people around me to drink lemon water also

Success Journal 165

FFA 0

Spent time with Jayden

Spent time and energy for Bob and marley they are not eating and been very weak. Met a pet consultant

Connect with liew regarding krisflyer

Connect with Wilson regarding properties in Kuala Lumpur

To connect with Edith on her wedding in Bali

Success Journal 164

FFA 0

Had a meal with avis

Connect with mr Mark

Connect with Jayden

Listen to podcast

Connect with Wilson

Monthly Review: July 2018

Accomplishments: 

• Celebrated Jayden's birthday in the SEA aquarium
• Connected with KT and friends
• around 76kg now

• Connect with my parents on a 3pm phone call daily basis

• Continued my intention card every day
• Brought salad to work on a daily basis

• Listen to Julie Dittmar
• Didn't react to the market downturn
• To attend Edith's wedding
• Maintained my journal writing 
• Rented out our Australia 108 unit
• Connect with Loi on self-development
• Started intermediate fasting
• Tok cold shower, rebounding 
• Attended Youtuber seminar

Intention for August 2018

• To achieve 74kg weight and 22% body fat

• To manage my finance and follow MMI JAR system, read wealth declaration everyday

• Read a book on Warren Buffett's favourite book

• To be a person with integrity, I do whatever I say

• To book for Kamin's wedding 
• To follow up with TOP take over, and connect with Rose

• To eat healthily, to continue to bring healthy green to work

• To maintain monthly goals setting and monthly review

• To meditate and practise deep breathing and deep relaxation with Timer
• To spend money and resources on experience. Trip to KL and Bali
• To allow money work hard for me. Dividend and property rental income
• To build multiple sources of income. To listen to FBA courses

• To spend less than we earn and invest accordingly. To boost my monthly income 

• To connect with rich, resourceful and successful people. 

• To be an excellent receiver of the universe

• To connect with jenny walking around the neighbourhood
• To bring Jenny out to an awesome place for dinner/ lunch once a month in KL

Success Journal 163

FFA 4

Spent time with Jenny

Had enough rest

Completed Berkshire newsletter

Focus on value

Spent time woth loi to kinokuniya

Success Journal 162

FFA 4

Connect with Jayden at home prior to work

Rest sufficiently from 9pm to 7am

Meet sheung sheung and fei fei for the little Prince at philatelic museum.

Planned a meal with Michelle

Ate Salad at work

No solid from morning

Listened to TIP podcast

Success Journal 161

FFA 2

Spent time with Jenny

Settled the delivery to rose in mandaluyong

Generate passive income via Australia property

Connect with jayden in the morning

Rebounding

Success Journal 160

FFA 0

Connect with Jenny and Jayden at home

Brought salad to work

Connect with dad

To watch video about FBA

To find course about DBA

Did rebounding, cold shower and daily cards

Success Journal 159

FFA 0

Watched video about investing by Charlie Munger

Massaged  Jenny

Eat salad for lunch

Read daily cards

Manage my money

Success Journal 158

FFA 13

Brought salad to work

Build healthy food into my lifestyle

Spent time and connect with uni mates and pore pore group

Connect with jayden in the morning

Did rebounding, cold shower

Success Journal 157

FFA 0

Celebrate our relationship with Jenny over meal

Connect with Jenny at night and Jayden at home in the morning

Listened to Tony robbins video and shared with friends

Rebounding, Lemon water and cold shower

I am an excellent receiver

Success Journal 156

FFA 1

Connect with Jayden and Jenny

Went to Sean Seah's Viconnect. Learnt about lululemon and Nvidia

Connect with Vera and her cousin

Continue my book reading berkshire newsletter

Brought salad to work

Had fruits for breakfast

Connect with Sammy and learnt about kids going back kk to study

SUCCESS journal 155

FFA 0

Connect with Vera and Janet her cousin

Connect with Jenny and Jayden at home

Took cold water shower

Brought salad to work

Book of the week Berkshire newsletter

Share of the week Campbell soup

To attend gathering this Wednesday

Connect with Gayan and Madhu

Success Journal 154

FFA 0.5

Listened to Julie dittmar

Ate salad for lunch

Connect with Jayden in the morning

Connect with Jenny at night

Call parents at 3pm

Listened to TIP podcast

Settled with Kabo lawyers

Got refunded Australia  legal fees

Connect with agent in phillipines

Drink lemon water

Book of the week Berkshire newsletter

Stock of the week