Saturday, August 24, 2019

Success journal 362

FFA 0

Eat salad

See how it is

Connect with Jayden and read with him

Connect with mum, dad and Jenny

Connect with them in the evening

Listen to Tony Robbins

Take cold shower

Apple cider

Drink lemon water

Eat salad

Did a presentation

Friday, August 23, 2019

Success journal 361

FFA 1

Maintaining my piggy bank

Connect with Jayden

Listen to Tony Robbins

Cold shower

Shared my vision with Jenny

Connect with people in the industry

Holding my stocks

Registered seminars for investing

Connect with people in the industry

Step up

Went for training

Eat salad for dinner

Drink lemon water

Swim with Jayden

Read for Jayden

Connect with parents

Read intention card

Maintain my success journal 361.

Get enough rest

Did not buy a new phone

Focus on improving myself.

Thursday, August 22, 2019

Success journal 360

FFA 10

Connect with Jayden, read books for him, went to his swimming class in at James kindergarten

Connect with jenny, walked with her, and talk to her with no distraction

Drink lemon water

Fast for 14hrs ++

Eat salad

Listen to VIC video, thought process using wealth park

Connect with Willie

Wednesday, August 21, 2019

Success journal 359

FFA 1

Connect with jennt walked with her from bus stop to hike in the evening

Stay grateful and listen to Tony Robbins

Focus on giving

Connect with Gayan

Read my to do list

Maintaining my blog

Rest well

Connect with Jayden

Drink lemon water

Post my salad on Instagram


Tuesday, August 20, 2019

Success journal 358

FFA 0

Connect with Jayden and Jenny, read book for him in the morning, play football in the evening. Walk with Jenny from bus stop and chat with her without distraction.

Connect with mum, called her

Intermittent fasting,

Eat salad and roast chicken

Drink lemon water, apple cider vinegar

Shared knowledge about hongkong land with Willie

Listen to VIA and connect with cayden.

Monday, August 19, 2019

Success journal 357

FFA 0

Connect with Jayden and Jenny. Swim, went to Jacob ballas, and dine with Wendy.

Take cold shower

Intermittent fasting for 15hrs

Buy grocery with Amazon and online

Read intelligent investor book

Listen to my body

Get enough sleep

Connect with the right people

Drink water, less alcohol

Maintain my blog

Bring energy level up

Walk with Jenny with no distraction and really connect with her

Manage my time smartly

Drink lemon water

Saturday, August 17, 2019

Success journal 356

FFA 0

Intermittent fasting

Ate salad

Drink lemon water

Had sufficient rest

Read intelligent investor

Train the mindset, hold the share

Listened to Tony Robbins podcast

Connect with parents

Raise my standard

Learn from meeting rooms and meet jui hock

Thursday, August 15, 2019

Success journal 355

FFA 1

Connect with colleagues, Nur, Joycelyn,Joey and

Connect with Jenny

Say thanks and be grateful to what I have

Hold my stocks, not to react to the market

We own a business not paper

Take notes on my phone and technology

Connect with Jayden, read a book with him.

Take cold shower

Intermittent fasting 15 hours

Wednesday, August 14, 2019

Success journal 354

FFA 0

Connect with Jenny and Jayden at night and in the morning

Read a book for him in the morning

Took cold shower

Drink lemon water

Intermittent fasting for 20hrs ++

Rest well, stay focus

Listen to podcast

Tuesday, August 13, 2019

Success journal 353

FFA 1

Fetch Jenny and Jayden from airport

Monitor my clumsiness and carelessness

Focus, Stop being distracted

Read Hong Kong land report card

Connect with Willie

Connect with crisis group and money grows on tree

Holding my KHC stocks

Take care of my teeth

Intermittent fasting

Rebounding over the weekend

Woke up at 0530am

Walked macritchie reservoir to tree top, connect with nature

Connect with Pang and Arthur

Connect with CCY

Connect with parents

Getting sufficient rest and relax

Stay chilled

Saturday, August 10, 2019

Success journal 352

FFA 0

Catching up with myself

Cold shower

Lemon water

Enough rest

Salad

Fasted for more than 14hrs

Thursday, August 8, 2019

Success journal 351

FFA 0.5

Connect with Jenny

Read intention card

Drink lemon water

Fasted for 15hrs

Had vegetables and chicken

Not taking sugary drinks

Not smoking

Connect with parents

Wednesday, August 7, 2019

Success journal 350

FFA 0.5

Connect with Jenny after meal

Drink lemon water

Fasting for 20hrs ++

Take cold shower

Connect with dad

Listen to podcast Tony Robbins

Read a book for jayden

Hold my stocks

Be grateful

Tuesday, August 6, 2019

Success journal 349

FFA 0.2

Spent time in the morning with Jenny and Jayden

Connect with mum

Drink lemon water

Fasted for 20hrs++

Connect with chakra over keto diet

Did a swim

Listen to podcast

Connect with Kevin

Connect with Kenny over WhatsApp.

Thursday, August 1, 2019

Success journal 348

FFA 1

Connect with Jenny

Managing my money

Learn from other projects

Connect with LTA project engineer

Learn persuasion skills

Learn fast

Read for Jayden

Connect with Kevin

Wednesday, July 31, 2019

Success journal 347

FFA 0

Connect with Jenny and Jayden

Discussed with Jenny about my financial situation

Went through June

Hold my stocks

Drink lemon water

Attended course for better understanding of my work

Rest well

Tuesday, July 30, 2019

Success journal 346

FFA 0

Connect with Jenny and Jayden

Missed running with Jenny

Read a book for Jayden

Attended a course about lifting

Listen to podcast about giving speech and making mistakes

Read a chapter about investment

Drink lemon water

Eat salad

Fasted for 15 hrs

Monday, July 29, 2019

Success journal 345

FFA 0

Connect with Jenny and Jayden over the weekend. Went swimming in happy fish and fly a kite in marina barrage

Drink lemon water

Rest well.

Disconnect from work to recharge

Read a book about investing

Friday, July 26, 2019

Success journal 344

FFA 1

Connect with Jayden, read a book for him, passed some coins to him

Embrace technology

Connect with Jenny

Listen to her story over the phone

Drink lemon water

Connect with colleagues

Listen to podcast to improve and strengthen my believe 

Read intention card to Jayden, today is about playing the money game to win

To trust my memory more

To sketch more

To lead my colleagues and provide information to them

Thursday, July 25, 2019

Success journal 343

FFA 0

Chat with Jenny

Connect with Jayden in the morning read a book

Intermittent fasting

Lemon water

Connect with dad

Wednesday, July 24, 2019

Success journal 342

FFA 0

Chaired a meeting for utraco

Grab resources for meeting

Connect with colleagues

Connect with Jenny over the phone

Rest well

Drink lemon water

Intermittent fasting

Tuesday, July 23, 2019

Success journal 341

FFA 2

Connect with Jenny

Spent time with Jayden

Drink lemon water

Eat salad

Connect with boss and colleagues

Connect with dad and mum

Connect with Shaun.

Monday, July 22, 2019

Success journal 340

FFA 2

Connect with Jayden, reading him a book, play with him, went swimming with him

Connect with Jenny, walked around the neighbourhood, massage and chat with her.

Connect with parents, video call mum twice

Cold shower

Salad

Intermittent fasting

Listen to podcast

Saturday, July 20, 2019

Success journal 339

FFA 0

Connect with Jenny, massaged her

Connect with Jayden,read book for him

Drink lemon water

Intermittent fasting

Eat salad and chicken

Connect with parents, called them

Friday, July 19, 2019

Success journal 338

FFA 0

Connect with Jayden, read a book for him in the morning

Connect with Jenny, massage her at night

Took cold shower

Intermittent fasting

Connect with Calvin

Work smart and work hard

Drink lemon water

Thursday, July 18, 2019

Success journal 337

FFA 0.8

Connect with Jenny

Work smart, dress up and meet contractors make mistakes

Connect with colleagues

Connect with Jayden in the morning

Drink lemon water

Wednesday, July 17, 2019

Success journal 336

FFA 0

Connect with Mr Choo

Connect with Jenny at home

Read a book for Jayden in the morning

Listen to podcast

Intermittent fasting

Chaired a meeting for utraco

Listen to boss request

Monday, July 15, 2019

Success journal 335

FFA 0

Celebrated 6 years together with Jenny, reviewed our huge achievement for the past few years in marmalade pantry .

Had low carb dinner

Went swimming with Jayden

Celebrated Jayden birthday

Payed with Jayden on bed.

Read a book for Jayden

Drink lemon water

Read my wealth mindset on a daily basis

Sunday, July 14, 2019

Success journal 334

FFA 0

Connect with Jayden , hug and kisses

Writing journal on a daily basis

Keep up with the motivation and self development class

Connect with Shaun

Watched toy story together with the family

Had bubble tea together

Continue to hunt for opportunities
In Philippines.

Research iPad pro for my notes taking

Read wall Street journal

Looking at jitta

File up my videos from. Copenhagen.

Thankful for a beautiful and capable wife

Thankful for a wonderful child

Thankful for a brilliant son

Thankful for a healthy and loving family

Saturday, July 13, 2019

Success journal 333

FFA 2

Connect with Jenny

Hold through my stocks

Read financial news

Drink lemon water

Eat salad

Control my meal intake

Stabilise my weight

Friday, July 12, 2019

Success journal 332

FFA 0

Connect with Jenny in the morning

Read a book and connect with Jayden

Listen to podcast

Connect with old mates

Drink lemon water

Read intention card in the morning

Thursday, July 11, 2019

Success journal 331

FFA 0

Connect with secondary mates in Sg. Charles, Kai ting, Kally , Alvin, ocean, Wilson ,teo and Catherine

Read a story book for Jayden

Took cold shower

Drink lemon water

Enough rest

Do sufficient work

Wednesday, July 10, 2019

Success journal 330

FFA 0

Connect with Jenny

Take cold shower

Drink lemon water

Had vegetables for dinner

Listen to podcast

Step up and raise my standards

Embrace technology

Tuesday, July 9, 2019

Success journal 329

FFA 0

Connect with Jenny in the morning

Drink lemon water

Called parents

Connect with Jayden

Allowed Jayden to experience American club

Connect and build trust with colleagues

Monday, July 8, 2019

Success journal 328

FFA 0

Connect with people, ken and yirene

Connect with Jayden in the morning

Drink lemon water

Attended Harry Teo seminar

Saturday, July 6, 2019

Success journal 327

FFA 5

Connect with Jenny

Connect with Loi liew and Nic

Drink lemon water

Drink with Calvin

Work with an end in your mind

Get sufficient rest

Friday, July 5, 2019

Success journal 326

FFA 1

Connect with alvin

Read a book for Jayden

Connect with Calvin, Alvin and learn from them

Drink lemon water

Had sufficient sleep

Connect with parents

Listen to podcast

Fasted for 15hrs

Thursday, July 4, 2019

Success journal 325

FFA 0

Spent time with Jayden, read story books to Jayden in the morning

Drink lemon water

Connect with Calvin Tang over work

Catch up with Raymond over dinner.

Intermittent fasting for 20 hours

Wednesday, July 3, 2019

Success journal 324

FFA 0

Connect with teo over dinner and drink. Shared my knowledge on my diet and stuff.

Connect with Jenny over the phone. listen to her problems

Spent time with my parents, mum and dad.

Drink lemon water

Read intention card

Connect with Jayden

Connect with Sanjeevi and nur at work

Raise your standards in communication in English

Tuesday, July 2, 2019

Success journal 323

FFA 0

Spend time with Jayden in the morning

Listen to Warren buffett archive

Focus on the numbers

Learn more about delayed gratification more

Drink lemon water, and 2 litres.

Connect with Jenny

Connect with Calvin tang and Calvin Tsen

Intermittent fasting

Monday, July 1, 2019

Success journal 322

FFA connect with Jayden on Sunday and spent time with him in the pool for an hour

Did not react to class cancellation

Had lemon water
Intermittent fasting

Listened to podcasts

Connect with Jenny and voice up my belief.

Learn from chakra

Saturday, June 29, 2019

Success journal 321

FFA 2

Connect with Jayden

Brought him to schicida class

Connect with Jenny over dinner

Drink lemon water

Took up intermittent fasting

Friday, June 28, 2019

Success journal 320

FFA 0

Connect with Jenny

Connect with Allen,Lucy and Anita

Challenge the fact

Ask difficult questions and stand firm on it. Put up strong arguements. Express your view clearly and stand firm on your ground

Drink lemon water

Fasted for 14hrs

Thursday, June 27, 2019

Success journal 319

FFA 0

Connect with Jenny

Talked with Jenny about intimate relationship

Connect with Jayden with dance in the morning

Had lemon drink

Eat salad for dinner

Listen to podcast /LBC

Wednesday, June 26, 2019

Success journal 318

FFA 100

Connect with Jayden

Drink lemon water

Fasted for 20hrs

Took cold shower

Connect with Jenny at night

Walked with her

Listen to podcast LBC

Tuesday, June 25, 2019

Success journal 317

FFA 0

Spent time and connect with Jayden and Jenny

Listen to TIP podcast

Step up on my career path

Take cold shower

Drank lemon water

Connect with Jonathan

Connect with serene and dayao in London.

Connect with Kim, George, Sharon and George.

Connect with Kamin and friends


Tuesday, June 11, 2019

Success journal 316

FFA 0

Went to mactrichie with mother in law and Jenny

Had brunch in Hans

Connect with Joey

Bought food from NTUc

Went home for rest, Jayden had some milk

Went to National museum of Singapore, it got child's edition

Got back from national museum

Preparing for hot pot with the family

Success journal 315

FFA 0

Had breakfast with Jenny mum in toast box velocity

Connect with her and Jayden

She likes milk tea and sandwich

After our breakfast we went to Amda hospital to check on Jayden's condition

We then went home for a short nap. I took away hainanese cjoclen rice in novena regency for lunch

We then went to Thomson playground to wait for Jenny

Took a hair cut and had dinner at the Italian restaurant in front of cold storage in United square

We also took away some dessert from ah chew

Ended our day around 9pm


Saturday, June 8, 2019

Success journal 314

FFA 0

Connect with Jenny, Jayden and Sally

Intermittent fasting for 19hours

Hold my stocks

Took cold shower

Connect with colleagues and LTA

Friday, June 7, 2019

Success journal 313

FFA 0

Connect with my boy in the morning

Read intention card for him

Had salad for dinner

Connect with Mr Lee

Connect with LTA team

Stabilising my weight

Intermittent fasting for 20hrs a day

Meet up with my team to regularise the

Lemon water

Cold shower

Thursday, June 6, 2019

Success journal 312

FFA 0

Connect with Jayden and Jenny

Listen to podcast

Connect with colleagues

Drink lemon water

Take cold shower

Maintaining my weight

Control my visceral weight

Cut down my fat intake

Tuesday, June 4, 2019

Success journal 311

FFA 0

Connect with Jenny in the morning

Took cold shower

Had salad for dinner

Connect with Jayden in the morning before work

Listen to YouTube news

Fasting for 19hours a day

Maintain 1.5k calories intake

Connect with my parents

Listen to Jenny

Set up a meeting for A&A handover

Monday, June 3, 2019

Success journal 310

FFA 10

Connect with colleagues, anthoni

Spend time with Jayden and Jenny

Discuss with jenny about her health

Drink lemon water

Intermittent fasting for 20hrs

Salad for meal

Connect with friends online

Watch YouTube to improve myself

Sunday, June 2, 2019

Success journal 309

FFA 10

Habit is more important than results

Focus on adding value to others

Drink lemon water

Connect with colleagues, rhey etc.

Intermittent fasting

Connect with my parents

Prepare for travelling

Continuing to post my success journal on a daily basis

Maintaining my weight

Connect with Jayden and Jenny

Time is flying fast.

Will contribute the 1st 200 of my salary to myself

Saturday, June 1, 2019

Success journal 308

FFA 0

Fasted for 20 hours, intermittent fasting

Focus on the task

Delegate task not responsibility

Connect with Jenny

Express my concern

Friday, May 31, 2019

Success journal 307

FFA 0

Connect with Soliman, Karlo and bosses

Connect with Jayden

Changed jayden's focus in the morning

Change my state

Bring lemon water

Drink sufficient water

Fast for 19 hours

Thursday, May 30, 2019

Success journal 306

FFA 0

Connect with taisei over dinner on ggbs award by buildsg BCA in sentosa

Connect with Jenny in the morning

Connect with old colleagues from Boustead

Grateful to what I have done

Keep networking level high

Raise my standards

Grow bigger than my problem

Grateful to my health and money I have now

Listen to podcast to improve myself

Less hesitation

Wednesday, May 29, 2019

Success journal 305

FFA 0

Connect with Jenny and Jayden

Read wealth attitude

Work out a plan with Jenny about our finance

Drink lemon water

Attend BCA award in sentosa with my bosses

Take sufficient sleep

Dress up

Connect with serene

Maintaining my weight

Intermittent fasting

Tuesday, May 28, 2019

Success journal 304

FFA 0

Connect with Jenny

PHP rental started to flow into our FFA

Fasted for 21 hours

Drink water

Connect with Jayden in the morning showering with him

Focus on adding value

Walked the neighbourhood with

Monday, May 27, 2019

Success journal 303

FFA 1

Connect with Jenny

Listened to her presentation

Went to MacRitchie Reservoir with Jayden and Jenny

Walked for 3 km

Listen to Warren buffett podcast

Read 1st quarter 2019 report of wirecard

Sold our dehumidifier 328 novita at a profit of sgd160

Saturday, May 25, 2019

Success journal 302

FFA 0

Changing mindset listening to Warren buffett videos

Changing my fixed mindset to growth mindset

Connect with Jenny and Jayden

Drink lemon water

Listening to podcast

Writing down my success journal

Read wealth attitude to Jayden

Connect with Sharon and serene

Friday, May 24, 2019

Success journal 301

FFA 0
Crossing the 300 mark

Connect with LOI

Connect with Jenny

Tidy up my computer for video editing

Keep on creating content

Listen to podcast

Eat salad for meals

Drink lemon water

Connect with people in the same group

Thursday, May 23, 2019

Success journal 300

FFA 0

Connect with Jenny

Connect with Jayden

Shower with him

Hold on to my stocks

Wrote journal

Lead my team

Had lemon water

Connect with dad


Wednesday, May 22, 2019

Success journal 299

FFA 1

Connect with Jayden

Sold options

Read wirecard 10k

Opened CDP account

Linking my CDP account today

Drink lemon water

Connect with Jenny

Tuesday, May 21, 2019

Success journal 298

FFA 7

Continuing intention card with Jayden

Lemon water

Intermittent fasting

Connect with people with the same group

Listen to podcast

Read financial times

Read with Jayden

Swim with Jayden

Allow him to enjoy the pool

Massage Jenny

Connect with Jenny

Connect with mum

Read newspaper

Saturday, May 18, 2019

Success journal 297

FFA 0
Spent time with Jayden

Lemon water

Had protein

Listen to podcast

Grateful to have beautiful family

Friday, May 17, 2019

Success journal 296

FFA 0

Connect with Jenny

Connect with Jayden

Lemon water

Resuming my intermittent fasting

Reduce my sugar Intake

Learn to host and hold a conversation

Success journal 295

FFA 0

Salad meal

Fasted for 20hrs

Connect with Jayden and Jenny

Listen and connect with my parents

Watch videos about money

Wednesday, May 15, 2019

Success journal 294

FFA 0

Connect with Jayden

Resume my fasting

Discuss with Adonis on low carb diet

Lemon water

Going to eat salad for meal

Tuesday, May 14, 2019

Success journal 293

FFA 0

Spent time with Jenny in Shanghai

Visited Shanghai and Hangzhou

Continue my journaling

Continue vlogging

Thankful I got Sally to take care of Jayden

Grateful to have aunty Sally to support us

Grateful to have my immediate family to support me

Tuesday, May 7, 2019

Success journal 291

FFA 0

Spent time with Jayden

Had lemon water

Connect with Jenny

Had cold shower

Monday, May 6, 2019

Success journal 290

FFA 0

Listened to podcasts for investing

Connect with Jenny and Jayden over dinner

Learn how to tell story in English

Step up my diet plan

Share my success story to others

Influence others

Read books

Watch seminar by Adrian wee

Friday, May 3, 2019

Success journal 289

FFA 13

Connect with Jayden

Connect with mum

Hiked 3km

Swim with Jayden

Have salad for meal

Fasted for 20hrs

Monday, April 29, 2019

Success journal 288

FFA 0

Grateful to be healthy

Great family ties connection with aunty Michelle

Connect a meal with him

Great relationship with Jenny

Grateful that I could communicate my concerns with Jenny

Maintained 20hrs fasting

Bought nuts for Sally and her family

Connect with my mates on WhatsApp
Facebook

Clarify my goals

To achieve $4.3m by 40years old

Have salad meal


Saturday, April 27, 2019

Success journal 287

FFA 0

Connect with Jayden

Listened to podcast

Connect with friends on Facebook

To be a youtuber

Joined a seminar on the 1st of May

Had salad

Eat clean

Intermittent fasting for 20hrs

Connect with keto group on Facebook

Friday, April 26, 2019

Success journal 286

FFA 0

Connect with Jayden in the morning

Take care Sally's family

Communicate clearly with Jenny

Massage Jenny and listen to her needs 

Research on my London trip

Connect with Daniel, Bernard & Ronald  

Drink lemon water

Connect with keto group on Facebook

Connect with investing group on WhatsApp
And Willie

Thursday, April 25, 2019

Success journal 285

FFA 0

Lost 16kg, body fat 17%

Invest together with Jenny

Get her involve in investment

Focus on passive income

Drink lemon water

Connect with parents

Wednesday, April 24, 2019

Success journal 284

FFA 10

Not spending money for breakfast and lunch

Drink lemon water

Focus on learning

Listen to podcast

Connect with Jenny

Tuesday, April 23, 2019

Success journal 283

FFA 0

Connect with Jenny

Walk around the neighbourhood with Jenny

Did intermittent fasting

Hold on our stocks

Connect with aunty Jo

Listen to podcast

Massaged Jenny

Change my bad habit

Change my spending habit

Spend time reading articles and news

Add value to WhatsApp group

Got to spend time on Philippines

Monday, April 22, 2019

Success journal 282

FFA 0

Took cold shower

Brought god closer to home

Connect with parents

Connect with Shaun

Drink lemon water

Eat dark chocolate

Keep on my keto meal

Sunday, April 21, 2019

Success journal 281

FFA 0

Focus on getting difficult conversation over

Connect with Jenny and Jayden

Connect with my parents

Show them my clean diet

Don't just talk.

Transfer rm100 to joint account

Drink lemon water

Be grateful that my parents are healthy

To Book my Japan trip

Eat clean

Connect with my colleagues

Jayden asking us whether we had finished our dinner politely so he may come down from his chair at the dinner

Show him being polite

Walk with Jenny

Took cold shower

Cut down my sugar

Watch YouTube about Tony Fernandez

Connect with lowsai and some kk mates



Saturday, April 20, 2019

Success journal 280

FFA 0

Connect with Jayden at home

Shower with him

Went to botanical garden with him

Had hawker food

Enjoy low class life

Fast for 20hrs ++

Connect with investors online and offline

Updated my journal  online

Friday, April 19, 2019

Success journal 279

FFA 0

Stay invested in my stocks

Discussed with Shaun about the future

Discuss with mum about it

Spoken to Jenny about it

Fasted for 24hrs

Friday, April 12, 2019

Success journal 278

FFA 0

Connect and spent time with Jayden

We went to bishan angmokio park
Dog run

Fasted for more than 20hrs

Create content on YouTube

Wednesday, April 10, 2019

Success journal 277

FFA 0

Tried to connect with Wilson and teo

Went to URA

Did my x-ray

Spoken to waiching

Went to URA draft master plan 2019

Connect with people from kk

Monday, April 8, 2019

Success journal 276

FFA 0

Spent time with Jayden, swam with him

Connect with dad and mum

Watch YouTube movie

Filter out noise

Gear doesn't matter

Connect with Edith and Kamin

Sunday, April 7, 2019

Success journal 275

FFA 0

Connect with secondary mates

To make things happen

To form a team in whatever you do.

To believe in my own self

To be more self-confident

Saturday, April 6, 2019

Success journal 274

FFA 0

Connect and spent time with Jenny

Stay organise and be reasonable

Do more vlog to improve my presentation

Be more confident in doing it

To empower people with knowledge and share my experience with them

To connect with Jayden and show him the way to do the right thing.

Friday, April 5, 2019

Success journal 273

FFA 0

Got to step up my presentation skills

Get sufficient sleep

Had lemon water

Connect with Mum

Thursday, April 4, 2019

Success journal 272

FFA 0

Connect with Jayden.

Went to I can do.

Jayden has been very patient

I spoken to waiching to confirm on Tuesday afternoon. Will be joining lumchang soon

Changing jobs are challenging

Drinking lemon water.

Eat salad for dinner

Created my 1st vlog

Update my dates website

Tuesday, April 2, 2019

Success journal 271

FFA 0

Spent time and connect with Jayden

Connect with Jenny

Focus on learning

Read annual reports

Buy when there is bad news

Own quality good stocks

Monday, April 1, 2019

Success journal 270

FFA 0

Connect with my parents, Jayden and Jenny

Had salads for dinner

Drink lemon water

Had a habit of doing keto and intermittent fasting

Love it.

Felt comfortable with socialising with friends.

Sunday, March 24, 2019

Success journal 269

FFA 0

Spent time and connect with Jenny

Align with her views

Gain knowledge with her

Read intention card

Meet up new friends

Monday, March 18, 2019

Success journal 268

FFA 0

Spent time and money money on colleagues

Spent time with Jayden, brought him to macritchie reservoir

Fasted for 42hrs

Listened to podcasts

Drink lemon water

Bought wirecard

Thursday, March 14, 2019

Success journal 267

FFA 0

Don't save money

Have an emergency fund

Keep on investing body fat 13%

Fat burning machine

Connect with Jenny and Jason

Changed money for Korea trip

Print out things to read.

Focus to learn from thumbtack investor

Learn to go deep into a conversation

Monday, March 11, 2019

Success journal 266

FFA 0

Spent time with Jayden

Connect with mum, Jenny, dad and Shaun

Take cold shower

Drink green tea

Connect with my healthy eating group

Connect with liew

Learn how to start a conversation

How to go out to get something done

How to go from employee to entrepreneur

Take cold shower

Maintain my weight and eating ritual

Friday, March 8, 2019

Success journal 265

FFA 0

Read intention card for Jayden

On IF and Keto diet

Recovered from my keto rash

Had Shirataki noodles

Focus on adding value rather than becoming famous

Learn from my dad about business

Wish to connect with his network.

Network is net worth

Drink lemon water

Fasted for 19 hours

Brought Jayden to playground

Took cold  shower

Tried to book grab for Jenny

Ordered McDonald's for RTO

Thursday, March 7, 2019

Success journal 264

FFA 0

Spent time with Jayden

Read the news

Fasted for 19hrs

Listened to podcasts

Connect with liew

Booked a grab ride for Jenny

Focus on my health

Took cold shower

Drink green tea, lemon water and Himalayan salt

Rebounding with Jayden

Brought Jayden to Thomson playground and hang out with friends

Read a book for him before I go to work

Sunday, March 3, 2019

Success journal 263

FFA 1

Spent time with Jayden in the park and swimming

Lemon water

Stabilising my weight

Learn to listen.

Be proud of hitting my goals

Build a peer support.

Friday, March 1, 2019

Success journal 262

FFA 0

Listened to podcasts

Connect with Jenny at night

Listed up my unit on pH carousel

Took cold shower

Weight is about 72kg now and 20% my MBR is dropping significantly.

Lemon water

Chia seeds