Saturday, August 24, 2019
Success journal 362
Eat salad
See how it is
Connect with Jayden and read with him
Connect with mum, dad and Jenny
Connect with them in the evening
Listen to Tony Robbins
Take cold shower
Apple cider
Drink lemon water
Eat salad
Did a presentation
Friday, August 23, 2019
Success journal 361
Maintaining my piggy bank
Connect with Jayden
Listen to Tony Robbins
Cold shower
Shared my vision with Jenny
Connect with people in the industry
Holding my stocks
Registered seminars for investing
Connect with people in the industry
Step up
Went for training
Eat salad for dinner
Drink lemon water
Swim with Jayden
Read for Jayden
Connect with parents
Read intention card
Maintain my success journal 361.
Get enough rest
Did not buy a new phone
Focus on improving myself.
Thursday, August 22, 2019
Success journal 360
Connect with Jayden, read books for him, went to his swimming class in at James kindergarten
Connect with jenny, walked with her, and talk to her with no distraction
Drink lemon water
Fast for 14hrs ++
Eat salad
Listen to VIC video, thought process using wealth park
Connect with Willie
Wednesday, August 21, 2019
Success journal 359
Connect with jennt walked with her from bus stop to hike in the evening
Stay grateful and listen to Tony Robbins
Focus on giving
Connect with Gayan
Read my to do list
Maintaining my blog
Rest well
Connect with Jayden
Drink lemon water
Post my salad on Instagram
Tuesday, August 20, 2019
Success journal 358
FFA 0
Connect with Jayden and Jenny, read book for him in the morning, play football in the evening. Walk with Jenny from bus stop and chat with her without distraction.
Connect with mum, called her
Intermittent fasting,
Eat salad and roast chicken
Drink lemon water, apple cider vinegar
Shared knowledge about hongkong land with Willie
Listen to VIA and connect with cayden.
Monday, August 19, 2019
Success journal 357
FFA 0
Connect with Jayden and Jenny. Swim, went to Jacob ballas, and dine with Wendy.
Take cold shower
Intermittent fasting for 15hrs
Buy grocery with Amazon and online
Read intelligent investor book
Listen to my body
Get enough sleep
Connect with the right people
Drink water, less alcohol
Maintain my blog
Bring energy level up
Walk with Jenny with no distraction and really connect with her
Manage my time smartly
Drink lemon water
Saturday, August 17, 2019
Success journal 356
FFA 0
Intermittent fasting
Ate salad
Drink lemon water
Had sufficient rest
Read intelligent investor
Train the mindset, hold the share
Listened to Tony Robbins podcast
Connect with parents
Raise my standard
Learn from meeting rooms and meet jui hock
Thursday, August 15, 2019
Success journal 355
FFA 1
Connect with colleagues, Nur, Joycelyn,Joey and
Connect with Jenny
Say thanks and be grateful to what I have
Hold my stocks, not to react to the market
We own a business not paper
Take notes on my phone and technology
Connect with Jayden, read a book with him.
Take cold shower
Intermittent fasting 15 hours
Wednesday, August 14, 2019
Success journal 354
FFA 0
Connect with Jenny and Jayden at night and in the morning
Read a book for him in the morning
Took cold shower
Drink lemon water
Intermittent fasting for 20hrs ++
Rest well, stay focus
Listen to podcast
Tuesday, August 13, 2019
Success journal 353
FFA 1
Fetch Jenny and Jayden from airport
Monitor my clumsiness and carelessness
Focus, Stop being distracted
Read Hong Kong land report card
Connect with Willie
Connect with crisis group and money grows on tree
Holding my KHC stocks
Take care of my teeth
Intermittent fasting
Rebounding over the weekend
Woke up at 0530am
Walked macritchie reservoir to tree top, connect with nature
Connect with Pang and Arthur
Connect with CCY
Connect with parents
Getting sufficient rest and relax
Stay chilled
Saturday, August 10, 2019
Success journal 352
FFA 0
Catching up with myself
Cold shower
Lemon water
Enough rest
Salad
Fasted for more than 14hrs
Thursday, August 8, 2019
Success journal 351
FFA 0.5
Connect with Jenny
Read intention card
Drink lemon water
Fasted for 15hrs
Had vegetables and chicken
Not taking sugary drinks
Not smoking
Connect with parents
Wednesday, August 7, 2019
Success journal 350
FFA 0.5
Connect with Jenny after meal
Drink lemon water
Fasting for 20hrs ++
Take cold shower
Connect with dad
Listen to podcast Tony Robbins
Read a book for jayden
Hold my stocks
Be grateful
Tuesday, August 6, 2019
Success journal 349
FFA 0.2
Spent time in the morning with Jenny and Jayden
Connect with mum
Drink lemon water
Fasted for 20hrs++
Connect with chakra over keto diet
Did a swim
Listen to podcast
Connect with Kevin
Connect with Kenny over WhatsApp.
Thursday, August 1, 2019
Success journal 348
FFA 1
Connect with Jenny
Managing my money
Learn from other projects
Connect with LTA project engineer
Learn persuasion skills
Learn fast
Read for Jayden
Connect with Kevin
Wednesday, July 31, 2019
Success journal 347
FFA 0
Connect with Jenny and Jayden
Discussed with Jenny about my financial situation
Went through June
Hold my stocks
Drink lemon water
Attended course for better understanding of my work
Rest well
Tuesday, July 30, 2019
Success journal 346
FFA 0
Connect with Jenny and Jayden
Missed running with Jenny
Read a book for Jayden
Attended a course about lifting
Listen to podcast about giving speech and making mistakes
Read a chapter about investment
Drink lemon water
Eat salad
Fasted for 15 hrs
Monday, July 29, 2019
Success journal 345
FFA 0
Connect with Jenny and Jayden over the weekend. Went swimming in happy fish and fly a kite in marina barrage
Drink lemon water
Rest well.
Disconnect from work to recharge
Read a book about investing
Friday, July 26, 2019
Success journal 344
FFA 1
Connect with Jayden, read a book for him, passed some coins to him
Embrace technology
Connect with Jenny
Listen to her story over the phone
Drink lemon water
Connect with colleagues
Listen to podcast to improve and strengthen my believe
Read intention card to Jayden, today is about playing the money game to win
To trust my memory more
To sketch more
To lead my colleagues and provide information to them
Thursday, July 25, 2019
Success journal 343
FFA 0
Chat with Jenny
Connect with Jayden in the morning read a book
Intermittent fasting
Lemon water
Connect with dad
Wednesday, July 24, 2019
Success journal 342
FFA 0
Chaired a meeting for utraco
Grab resources for meeting
Connect with colleagues
Connect with Jenny over the phone
Rest well
Drink lemon water
Intermittent fasting
Tuesday, July 23, 2019
Success journal 341
FFA 2
Connect with Jenny
Spent time with Jayden
Drink lemon water
Eat salad
Connect with boss and colleagues
Connect with dad and mum
Connect with Shaun.
Monday, July 22, 2019
Success journal 340
FFA 2
Connect with Jayden, reading him a book, play with him, went swimming with him
Connect with Jenny, walked around the neighbourhood, massage and chat with her.
Connect with parents, video call mum twice
Cold shower
Salad
Intermittent fasting
Listen to podcast
Saturday, July 20, 2019
Success journal 339
FFA 0
Connect with Jenny, massaged her
Connect with Jayden,read book for him
Drink lemon water
Intermittent fasting
Eat salad and chicken
Connect with parents, called them
Friday, July 19, 2019
Success journal 338
FFA 0
Connect with Jayden, read a book for him in the morning
Connect with Jenny, massage her at night
Took cold shower
Intermittent fasting
Connect with Calvin
Work smart and work hard
Drink lemon water
Thursday, July 18, 2019
Success journal 337
FFA 0.8
Connect with Jenny
Work smart, dress up and meet contractors make mistakes
Connect with colleagues
Connect with Jayden in the morning
Drink lemon water
Wednesday, July 17, 2019
Success journal 336
FFA 0
Connect with Mr Choo
Connect with Jenny at home
Read a book for Jayden in the morning
Listen to podcast
Intermittent fasting
Chaired a meeting for utraco
Listen to boss request
Monday, July 15, 2019
Success journal 335
FFA 0
Celebrated 6 years together with Jenny, reviewed our huge achievement for the past few years in marmalade pantry .
Had low carb dinner
Went swimming with Jayden
Celebrated Jayden birthday
Payed with Jayden on bed.
Read a book for Jayden
Drink lemon water
Read my wealth mindset on a daily basis
Sunday, July 14, 2019
Success journal 334
FFA 0
Connect with Jayden , hug and kisses
Writing journal on a daily basis
Keep up with the motivation and self development class
Connect with Shaun
Watched toy story together with the family
Had bubble tea together
Continue to hunt for opportunities
In Philippines.
Research iPad pro for my notes taking
Read wall Street journal
Looking at jitta
File up my videos from. Copenhagen.
Thankful for a beautiful and capable wife
Thankful for a wonderful child
Thankful for a brilliant son
Thankful for a healthy and loving family
Saturday, July 13, 2019
Success journal 333
FFA 2
Connect with Jenny
Hold through my stocks
Read financial news
Drink lemon water
Eat salad
Control my meal intake
Stabilise my weight
Friday, July 12, 2019
Success journal 332
FFA 0
Connect with Jenny in the morning
Read a book and connect with Jayden
Listen to podcast
Connect with old mates
Drink lemon water
Read intention card in the morning
Thursday, July 11, 2019
Success journal 331
FFA 0
Connect with secondary mates in Sg. Charles, Kai ting, Kally , Alvin, ocean, Wilson ,teo and Catherine
Read a story book for Jayden
Took cold shower
Drink lemon water
Enough rest
Do sufficient work
Wednesday, July 10, 2019
Success journal 330
FFA 0
Connect with Jenny
Take cold shower
Drink lemon water
Had vegetables for dinner
Listen to podcast
Step up and raise my standards
Embrace technology
Tuesday, July 9, 2019
Success journal 329
FFA 0
Connect with Jenny in the morning
Drink lemon water
Called parents
Connect with Jayden
Allowed Jayden to experience American club
Connect and build trust with colleagues
Monday, July 8, 2019
Success journal 328
FFA 0
Connect with people, ken and yirene
Connect with Jayden in the morning
Drink lemon water
Attended Harry Teo seminar
Saturday, July 6, 2019
Success journal 327
FFA 5
Connect with Jenny
Connect with Loi liew and Nic
Drink lemon water
Drink with Calvin
Work with an end in your mind
Get sufficient rest
Friday, July 5, 2019
Success journal 326
FFA 1
Connect with alvin
Read a book for Jayden
Connect with Calvin, Alvin and learn from them
Drink lemon water
Had sufficient sleep
Connect with parents
Listen to podcast
Fasted for 15hrs
Thursday, July 4, 2019
Success journal 325
FFA 0
Spent time with Jayden, read story books to Jayden in the morning
Drink lemon water
Connect with Calvin Tang over work
Catch up with Raymond over dinner.
Intermittent fasting for 20 hours
Wednesday, July 3, 2019
Success journal 324
FFA 0
Connect with teo over dinner and drink. Shared my knowledge on my diet and stuff.
Connect with Jenny over the phone. listen to her problems
Spent time with my parents, mum and dad.
Drink lemon water
Read intention card
Connect with Jayden
Connect with Sanjeevi and nur at work
Raise your standards in communication in English
Tuesday, July 2, 2019
Success journal 323
FFA 0
Spend time with Jayden in the morning
Listen to Warren buffett archive
Focus on the numbers
Learn more about delayed gratification more
Drink lemon water, and 2 litres.
Connect with Jenny
Connect with Calvin tang and Calvin Tsen
Intermittent fasting
Monday, July 1, 2019
Success journal 322
FFA connect with Jayden on Sunday and spent time with him in the pool for an hour
Did not react to class cancellation
Had lemon water
Intermittent fasting
Listened to podcasts
Connect with Jenny and voice up my belief.
Learn from chakra
Saturday, June 29, 2019
Success journal 321
FFA 2
Connect with Jayden
Brought him to schicida class
Connect with Jenny over dinner
Drink lemon water
Took up intermittent fasting
Friday, June 28, 2019
Success journal 320
FFA 0
Connect with Jenny
Connect with Allen,Lucy and Anita
Challenge the fact
Ask difficult questions and stand firm on it. Put up strong arguements. Express your view clearly and stand firm on your ground
Drink lemon water
Fasted for 14hrs
Thursday, June 27, 2019
Success journal 319
FFA 0
Connect with Jenny
Talked with Jenny about intimate relationship
Connect with Jayden with dance in the morning
Had lemon drink
Eat salad for dinner
Listen to podcast /LBC
Wednesday, June 26, 2019
Success journal 318
FFA 100
Connect with Jayden
Drink lemon water
Fasted for 20hrs
Took cold shower
Connect with Jenny at night
Walked with her
Listen to podcast LBC
Tuesday, June 25, 2019
Success journal 317
FFA 0
Spent time and connect with Jayden and Jenny
Listen to TIP podcast
Step up on my career path
Take cold shower
Drank lemon water
Connect with Jonathan
Connect with serene and dayao in London.
Connect with Kim, George, Sharon and George.
Connect with Kamin and friends
Tuesday, June 11, 2019
Success journal 316
FFA 0
Went to mactrichie with mother in law and Jenny
Had brunch in Hans
Connect with Joey
Bought food from NTUc
Went home for rest, Jayden had some milk
Went to National museum of Singapore, it got child's edition
Got back from national museum
Preparing for hot pot with the family
Success journal 315
FFA 0
Had breakfast with Jenny mum in toast box velocity
Connect with her and Jayden
She likes milk tea and sandwich
After our breakfast we went to Amda hospital to check on Jayden's condition
We then went home for a short nap. I took away hainanese cjoclen rice in novena regency for lunch
We then went to Thomson playground to wait for Jenny
Took a hair cut and had dinner at the Italian restaurant in front of cold storage in United square
We also took away some dessert from ah chew
Ended our day around 9pm
Saturday, June 8, 2019
Success journal 314
FFA 0
Connect with Jenny, Jayden and Sally
Intermittent fasting for 19hours
Hold my stocks
Took cold shower
Connect with colleagues and LTA
Friday, June 7, 2019
Success journal 313
FFA 0
Connect with my boy in the morning
Read intention card for him
Had salad for dinner
Connect with Mr Lee
Connect with LTA team
Stabilising my weight
Intermittent fasting for 20hrs a day
Meet up with my team to regularise the
Lemon water
Cold shower
Thursday, June 6, 2019
Success journal 312
FFA 0
Connect with Jayden and Jenny
Listen to podcast
Connect with colleagues
Drink lemon water
Take cold shower
Maintaining my weight
Control my visceral weight
Cut down my fat intake
Tuesday, June 4, 2019
Success journal 311
FFA 0
Connect with Jenny in the morning
Took cold shower
Had salad for dinner
Connect with Jayden in the morning before work
Listen to YouTube news
Fasting for 19hours a day
Maintain 1.5k calories intake
Connect with my parents
Listen to Jenny
Set up a meeting for A&A handover
Monday, June 3, 2019
Success journal 310
FFA 10
Connect with colleagues, anthoni
Spend time with Jayden and Jenny
Discuss with jenny about her health
Drink lemon water
Intermittent fasting for 20hrs
Salad for meal
Connect with friends online
Watch YouTube to improve myself
Sunday, June 2, 2019
Success journal 309
FFA 10
Habit is more important than results
Focus on adding value to others
Drink lemon water
Connect with colleagues, rhey etc.
Intermittent fasting
Connect with my parents
Prepare for travelling
Continuing to post my success journal on a daily basis
Maintaining my weight
Connect with Jayden and Jenny
Time is flying fast.
Will contribute the 1st 200 of my salary to myself
Saturday, June 1, 2019
Success journal 308
FFA 0
Fasted for 20 hours, intermittent fasting
Focus on the task
Delegate task not responsibility
Connect with Jenny
Express my concern
Friday, May 31, 2019
Success journal 307
FFA 0
Connect with Soliman, Karlo and bosses
Connect with Jayden
Changed jayden's focus in the morning
Change my state
Bring lemon water
Drink sufficient water
Fast for 19 hours
Thursday, May 30, 2019
Success journal 306
FFA 0
Connect with taisei over dinner on ggbs award by buildsg BCA in sentosa
Connect with Jenny in the morning
Connect with old colleagues from Boustead
Grateful to what I have done
Keep networking level high
Raise my standards
Grow bigger than my problem
Grateful to my health and money I have now
Listen to podcast to improve myself
Less hesitation
Wednesday, May 29, 2019
Success journal 305
FFA 0
Connect with Jenny and Jayden
Read wealth attitude
Work out a plan with Jenny about our finance
Drink lemon water
Attend BCA award in sentosa with my bosses
Take sufficient sleep
Dress up
Connect with serene
Maintaining my weight
Intermittent fasting
Tuesday, May 28, 2019
Success journal 304
FFA 0
Connect with Jenny
PHP rental started to flow into our FFA
Fasted for 21 hours
Drink water
Connect with Jayden in the morning showering with him
Focus on adding value
Walked the neighbourhood with
Monday, May 27, 2019
Success journal 303
FFA 1
Connect with Jenny
Listened to her presentation
Went to MacRitchie Reservoir with Jayden and Jenny
Walked for 3 km
Listen to Warren buffett podcast
Read 1st quarter 2019 report of wirecard
Sold our dehumidifier 328 novita at a profit of sgd160
Saturday, May 25, 2019
Success journal 302
FFA 0
Changing mindset listening to Warren buffett videos
Changing my fixed mindset to growth mindset
Connect with Jenny and Jayden
Drink lemon water
Listening to podcast
Writing down my success journal
Read wealth attitude to Jayden
Connect with Sharon and serene
Friday, May 24, 2019
Success journal 301
FFA 0
Crossing the 300 mark
Connect with LOI
Connect with Jenny
Tidy up my computer for video editing
Keep on creating content
Listen to podcast
Eat salad for meals
Drink lemon water
Connect with people in the same group
Thursday, May 23, 2019
Success journal 300
FFA 0
Connect with Jenny
Connect with Jayden
Shower with him
Hold on to my stocks
Wrote journal
Lead my team
Had lemon water
Connect with dad
Wednesday, May 22, 2019
Success journal 299
FFA 1
Connect with Jayden
Sold options
Read wirecard 10k
Opened CDP account
Linking my CDP account today
Drink lemon water
Connect with Jenny
Tuesday, May 21, 2019
Success journal 298
FFA 7
Continuing intention card with Jayden
Lemon water
Intermittent fasting
Connect with people with the same group
Listen to podcast
Read financial times
Read with Jayden
Swim with Jayden
Allow him to enjoy the pool
Massage Jenny
Connect with Jenny
Connect with mum
Read newspaper
Saturday, May 18, 2019
Success journal 297
FFA 0
Spent time with Jayden
Lemon water
Had protein
Listen to podcast
Grateful to have beautiful family
Friday, May 17, 2019
Success journal 296
FFA 0
Connect with Jenny
Connect with Jayden
Lemon water
Resuming my intermittent fasting
Reduce my sugar Intake
Learn to host and hold a conversation
Success journal 295
FFA 0
Salad meal
Fasted for 20hrs
Connect with Jayden and Jenny
Listen and connect with my parents
Watch videos about money
Wednesday, May 15, 2019
Success journal 294
FFA 0
Connect with Jayden
Resume my fasting
Discuss with Adonis on low carb diet
Lemon water
Going to eat salad for meal
Tuesday, May 14, 2019
Success journal 293
FFA 0
Spent time with Jenny in Shanghai
Visited Shanghai and Hangzhou
Continue my journaling
Continue vlogging
Thankful I got Sally to take care of Jayden
Grateful to have aunty Sally to support us
Grateful to have my immediate family to support me
Tuesday, May 7, 2019
Monday, May 6, 2019
Success journal 290
FFA 0
Listened to podcasts for investing
Connect with Jenny and Jayden over dinner
Learn how to tell story in English
Step up my diet plan
Share my success story to others
Influence others
Read books
Watch seminar by Adrian wee
Friday, May 3, 2019
Success journal 289
FFA 13
Connect with Jayden
Connect with mum
Hiked 3km
Swim with Jayden
Have salad for meal
Fasted for 20hrs
Monday, April 29, 2019
Success journal 288
FFA 0
Grateful to be healthy
Great family ties connection with aunty Michelle
Connect a meal with him
Great relationship with Jenny
Grateful that I could communicate my concerns with Jenny
Maintained 20hrs fasting
Bought nuts for Sally and her family
Connect with my mates on WhatsApp
Facebook
Clarify my goals
To achieve $4.3m by 40years old
Have salad meal
Saturday, April 27, 2019
Success journal 287
FFA 0
Connect with Jayden
Listened to podcast
Connect with friends on Facebook
To be a youtuber
Joined a seminar on the 1st of May
Had salad
Eat clean
Intermittent fasting for 20hrs
Connect with keto group on Facebook
Friday, April 26, 2019
Success journal 286
FFA 0
Connect with Jayden in the morning
Take care Sally's family
Communicate clearly with Jenny
Massage Jenny and listen to her needs
Research on my London trip
Connect with Daniel, Bernard & Ronald
Drink lemon water
Connect with keto group on Facebook
Connect with investing group on WhatsApp
And Willie
Thursday, April 25, 2019
Success journal 285
FFA 0
Lost 16kg, body fat 17%
Invest together with Jenny
Get her involve in investment
Focus on passive income
Drink lemon water
Connect with parents
Wednesday, April 24, 2019
Success journal 284
FFA 10
Not spending money for breakfast and lunch
Drink lemon water
Focus on learning
Listen to podcast
Connect with Jenny
Tuesday, April 23, 2019
Success journal 283
FFA 0
Connect with Jenny
Walk around the neighbourhood with Jenny
Did intermittent fasting
Hold on our stocks
Connect with aunty Jo
Listen to podcast
Massaged Jenny
Change my bad habit
Change my spending habit
Spend time reading articles and news
Add value to WhatsApp group
Got to spend time on Philippines
Monday, April 22, 2019
Success journal 282
FFA 0
Took cold shower
Brought god closer to home
Connect with parents
Connect with Shaun
Drink lemon water
Eat dark chocolate
Keep on my keto meal
Sunday, April 21, 2019
Success journal 281
FFA 0
Focus on getting difficult conversation over
Connect with Jenny and Jayden
Connect with my parents
Show them my clean diet
Don't just talk.
Transfer rm100 to joint account
Drink lemon water
Be grateful that my parents are healthy
To Book my Japan trip
Eat clean
Connect with my colleagues
Jayden asking us whether we had finished our dinner politely so he may come down from his chair at the dinner
Show him being polite
Walk with Jenny
Took cold shower
Cut down my sugar
Watch YouTube about Tony Fernandez
Connect with lowsai and some kk mates
Saturday, April 20, 2019
Success journal 280
FFA 0
Connect with Jayden at home
Shower with him
Went to botanical garden with him
Had hawker food
Enjoy low class life
Fast for 20hrs ++
Connect with investors online and offline
Updated my journal online
Friday, April 19, 2019
Success journal 279
FFA 0
Stay invested in my stocks
Discussed with Shaun about the future
Discuss with mum about it
Spoken to Jenny about it
Fasted for 24hrs
Friday, April 12, 2019
Success journal 278
FFA 0
Connect and spent time with Jayden
We went to bishan angmokio park
Dog run
Fasted for more than 20hrs
Create content on YouTube
Wednesday, April 10, 2019
Success journal 277
FFA 0
Tried to connect with Wilson and teo
Went to URA
Did my x-ray
Spoken to waiching
Went to URA draft master plan 2019
Connect with people from kk
Monday, April 8, 2019
Success journal 276
FFA 0
Spent time with Jayden, swam with him
Connect with dad and mum
Watch YouTube movie
Filter out noise
Gear doesn't matter
Connect with Edith and Kamin
Sunday, April 7, 2019
Success journal 275
FFA 0
Connect with secondary mates
To make things happen
To form a team in whatever you do.
To believe in my own self
To be more self-confident
Saturday, April 6, 2019
Success journal 274
FFA 0
Connect and spent time with Jenny
Stay organise and be reasonable
Do more vlog to improve my presentation
Be more confident in doing it
To empower people with knowledge and share my experience with them
To connect with Jayden and show him the way to do the right thing.
Friday, April 5, 2019
Success journal 273
FFA 0
Got to step up my presentation skills
Get sufficient sleep
Had lemon water
Connect with Mum
Thursday, April 4, 2019
Success journal 272
FFA 0
Connect with Jayden.
Went to I can do.
Jayden has been very patient
I spoken to waiching to confirm on Tuesday afternoon. Will be joining lumchang soon
Changing jobs are challenging
Drinking lemon water.
Eat salad for dinner
Created my 1st vlog
Update my dates website
Tuesday, April 2, 2019
Success journal 271
FFA 0
Spent time and connect with Jayden
Connect with Jenny
Focus on learning
Read annual reports
Buy when there is bad news
Own quality good stocks
Monday, April 1, 2019
Success journal 270
FFA 0
Connect with my parents, Jayden and Jenny
Had salads for dinner
Drink lemon water
Had a habit of doing keto and intermittent fasting
Love it.
Felt comfortable with socialising with friends.
Sunday, March 24, 2019
Success journal 269
FFA 0
Spent time and connect with Jenny
Align with her views
Gain knowledge with her
Read intention card
Meet up new friends
Monday, March 18, 2019
Success journal 268
FFA 0
Spent time and money money on colleagues
Spent time with Jayden, brought him to macritchie reservoir
Fasted for 42hrs
Listened to podcasts
Drink lemon water
Bought wirecard
Thursday, March 14, 2019
Success journal 267
FFA 0
Don't save money
Have an emergency fund
Keep on investing body fat 13%
Fat burning machine
Connect with Jenny and Jason
Changed money for Korea trip
Print out things to read.
Focus to learn from thumbtack investor
Learn to go deep into a conversation
Monday, March 11, 2019
Success journal 266
FFA 0
Spent time with Jayden
Connect with mum, Jenny, dad and Shaun
Take cold shower
Drink green tea
Connect with my healthy eating group
Connect with liew
Learn how to start a conversation
How to go out to get something done
How to go from employee to entrepreneur
Take cold shower
Maintain my weight and eating ritual
Friday, March 8, 2019
Success journal 265
FFA 0
Read intention card for Jayden
On IF and Keto diet
Recovered from my keto rash
Had Shirataki noodles
Focus on adding value rather than becoming famous
Learn from my dad about business
Wish to connect with his network.
Network is net worth
Drink lemon water
Fasted for 19 hours
Brought Jayden to playground
Took cold shower
Tried to book grab for Jenny
Ordered McDonald's for RTO
Thursday, March 7, 2019
Success journal 264
FFA 0
Spent time with Jayden
Read the news
Fasted for 19hrs
Listened to podcasts
Connect with liew
Booked a grab ride for Jenny
Focus on my health
Took cold shower
Drink green tea, lemon water and Himalayan salt
Rebounding with Jayden
Brought Jayden to Thomson playground and hang out with friends
Read a book for him before I go to work
Sunday, March 3, 2019
Success journal 263
FFA 1
Spent time with Jayden in the park and swimming
Lemon water
Stabilising my weight
Learn to listen.
Be proud of hitting my goals
Build a peer support.
Friday, March 1, 2019
Success journal 262
FFA 0
Listened to podcasts
Connect with Jenny at night
Listed up my unit on pH carousel
Took cold shower
Weight is about 72kg now and 20% my MBR is dropping significantly.
Lemon water
Chia seeds