Wednesday, November 20, 2019
SJ421
Meditation
Take a deep breath
Connect with Jenny
Drink lemon water and apple cider vinegar
Listen to podcast
Relax
Connect with parents
Listen to their needs
Shifting Jenny mindset
Fasted for 20hrs
Wake up at 0530hrs
Sleep at 1030pm
Monday, November 18, 2019
SJ420
Connect with Jayden and Jenny.
Leave work at 8pm
Connect with Jenny over meal
Fasted for 18 hours
Connect with colleagues
Eat with boss
Take care my people
Meditate
Cold shower
Lemon water and apple cider vinegar
Rest sufficient, sleep at 1030pm
Take a bowl of salad
Sunday, November 17, 2019
Sj419
Meditation
Connect with jayden, go to the park with him, shared Ice cream scoot with him and eat pop corn together
Brought him to the playground and swim together for 2 classes.
Walk with Jenny
Eat salad
Take cold shower
Connect parents
Listen to their needs and stories
Sharpen my saw, productivity skills online. Posted my salad Instagram.
Gave my laptop to sally
Wednesday, November 13, 2019
SJ418
Connect with Jayden
Listen to podcast
Take cold shower
Meditate
Drink lemon water
Fasted for 20hrs
Connect with parents
Tuesday, November 12, 2019
SJ417
Connect with Jenny and Jayden
Listen to podcast what ,so what and now what. Wonderful formula to introduce people
Flash card with Jayden
Fast for 20hrs
Take cold shower
Figure out what to say and how to say it
Drink lemon water and green tea
Monday, November 11, 2019
Sj416
Believe in myself
Be an anchor
Be persistence
Connect with Jayden in the morning
Flashcard
Learn new word with Jayden
Connect with Jenny in the morning
Listen to her story
Drink apple cider vinegar
Be generous with our praise
Listen to Tony Robbins and meditate
Eat salad and drink lemon water
Sunday, November 10, 2019
SJ415
Connect with Jenny and Jayden yesterday
Brought Jayden to swim and also playground
Connect with Jenny over meal
Sleep at 1030hrs
Drink apple cider vinegar
Drink lemon water
Meditate
Surf the internet and relax
Connect with mum
Friday, November 8, 2019
SJ 414
Connect with Jenny ,listened to her story
Assist her in her study
Connect with Jayden at night
Listen to podcast
Meditate
Lemon water and apple cider vinegar
Breath properly
Thursday, November 7, 2019
SJ413
Connect with Jayden and Jenny at night. Listened to her story and frustration at work
Drink lemon
Meditate
Fasted for 20hrs
Bowls of salad
Apple cider vinegar lemon water
Listen to podcast
Read
Wednesday, November 6, 2019
SJ 412
Had salad
Fasted for 20hrs ++
Connect with Jenny on work and active listening
Meditate
Apple cider vinegar
Lemon water
Bowl of salad
Tuesday, November 5, 2019
SJ 411
Listen to podcast and YouTube
Make videos for the family
Drink lemon water
Eat a bowl of vegetables
Fast for 20hrs
Take cold shower
Meditate
Listen to Tony Robbins
Connect with mum
Invest
Monday, November 4, 2019
SJ 410
Meditate
Cold shower
Read for Jayden, hug him and connect with Jenny
Apple cider vinegar
Listen to podcast
Focus
Connect with dad and mum
Be grateful
Not reacting to the market
Sunday, November 3, 2019
Sj 409
Connect with Jenny and Jayden over the weekend
Connect with Kamin and yuyen
Called my parents
Take salad
Cold shower
Lemon water
Read books
Hold my stocks
Continue my intention card
Continue meditation
Friday, November 1, 2019
Success journal 408
Connect with Jayden in the morning
Connect with colleagues
Take cold shower
Meditate
Read flash card for Jayden
Fast for 20hrs
Lemon water and apple cider vinegar
Thursday, October 31, 2019
Success journal 407
Connect with Jenny in the morning and at night. Listen to her story and challenges at work
Sufficient rest
Take cold shower
Fast for 20hrs
Connect with parents
Read a story book for Jayden
Hug Jayden and read him an intention card
Brush his teeth
Blog
Meditate
Listen to podcast
Hold my stock
Tuesday, October 29, 2019
Success journal 406
Connect with Jenny and Jayden
Hug Jayden
Read a book for him
Meditate
Fast for 20hrs
Lemon water and apple cider vinegar
Connect with parents
Rest well
Take cold shower
Listen to podcast
Monday, October 28, 2019
Success journal 405
Connect with parents, Jayden and Jenny on our Kyushu trip
Read a book for Jayden in the morning
Rest well
Drink apple cider vinegar
Believe in routine and habit
Vlog
Wednesday, October 23, 2019
Success journal 404
Did onsen with dad and Jayden in Kumamoto together
Did a Japan trip with my parents
Saturday, October 19, 2019
Success journal 403
Lemon water
Fasted for 20hrs ++
Connect with Jayden
Read a book for him in the morning
Meditate
Take cold shower
Listen to podcast
Choose to be grateful
Happiness is a choice
Friday, October 18, 2019
Success journal 402
Habit over quantity
Listen to Tony Robbins podcast
Connect with mum over the phone
Meditate
Fasted for 20hrs ++
Connect with Jenny in the morning
Read a book for Jayden
Thursday, October 17, 2019
Success journal 401
Habit is important
Fasted for 20hrs ++
Connect with Jenny over dinner
Eat salad
Eat roast chicken
Read a book with Jayden
Connect with mum and dad over the phone
Meditate
Listen to podcast
Breath deeply
Planned a trip to Kyushu
Wednesday, October 16, 2019
Success journal 400
Connect with Jenny to her story and intention.
Meditate
Wrote down my success journal
Connect with mum and listen to her condition
Fasted for 20hrs
Eat vegetables
Tuesday, October 15, 2019
Success journal 399
Connect with Jenny and Jayden at night
Left work early
Meditate
Fasted for 20hrs ++
Journaling
Drink lemon water
Listen to podcast
Connect with mum and dad
Rest well
Drink apple cider vinegar
Eat fruits
Take cold shower
Monday, October 14, 2019
Success journal 398
Connect with Jayden, brought him to bishan park, spent time with him in the morning
Connect with Nottingham group
Take cold shower
Skip breakfast
Steam boat with Jenny
Done research for my Japan trip
Walk with Jenny
Check out freehold property
Blogging
Connect with dad and mum
Drink lemon water
Spend time with Jayden
Friday, October 11, 2019
Success journal 397
Connect with Jayden
Went home earlier and spend quality time with him
Learn from ai Choo autocad
Take responsibility on my work
Connect with nic low over Japan
Fasted for 30hrs ++
Listen to my body
Meditation
Listen to podcast
Drink lemon water
Take cold shower
Learn to focus and time management
Thursday, October 10, 2019
Success journal 396
Connect with Jenny and Jayden in the morning
Take cold shower
Fasted for 20hrs ++
Meditation
Drink apple cider vinegar and lemon water
Listen to podcast
Wednesday, October 9, 2019
Success journal 395
Connect with Jenny and Jayden . Listen to her and read book for Jayden
Take cold shower
Drink lemon water
Fasted for 20hrs
Listen to podcast
Meditate
Connect with dad and mum
Connect with colleagues
Sunday, October 6, 2019
Success journal 394
Connect with Jenny
Massage her
Dine with her
Connect with Suzie , Dorine and Damien
Drink lemon water
Connect with Ken
Fasted for 20hrs
Meditate
Connect with dad and mum over the phone
Saturday, October 5, 2019
Success journal 393
Connect with Jenny at night
Fasted for 20hrs
Meditate
Drink lemon water and apple cider vinegar
Eat correctly
Listen to podcasts
Write my journal
Read wealth declaration in the morning
Take cold shower
Friday, October 4, 2019
Success journal 392
Meditate
Take a deep breath
Short run
Listen to podcast
Take cold shower
Fasted for 20hrs
Connect with Jenny, listen to her story , dine with her and massaged her at night.
Connect with Jayden in the morning, read a book for him in the morning and hug and kissed good bye
Drink apple cider vinegar and eat roasted chicken and salad.
Thursday, October 3, 2019
Success journal 391
Connect with Jenny in the morning ,listen to her story
Connect with Jayden in the morning, read him a book
Take cold shower
Fast 20hrs
Eat salad
Meditate
Listen to podcast
Take sufficient sleep
Wednesday, October 2, 2019
Success journal 390
Connect with Jenny and Jayden at night. Walk with Jenny around the neighbourhood and listen to her story
Fasted for 20hrs++
Connect with chakra overy diet
Drink lemon water
Take cold shower
Meditate for 20mins
Listen to Tony Robbins podcast
Drink apple cider vinegar
Tuesday, October 1, 2019
Success journal 389
Connect with Jenny and Jayden in the morning. Listen to her story and read book for Jayden
Take cold shower
Fasted for 20hrs
Eat salad
Connect with parents
Called mum
Listen to Tony yap podcast
Monday, September 30, 2019
Success journal 388
Connect with Jenny, massage her and assist her with her presentation
Connect with Jayden
Take cold shower
Drink lemon water
Share my vision and intention
Browse properties
Share my investment knowledge with Jenny
Read Tony yap book
Listen to his podcast
Saturday, September 28, 2019
Success journal 387
Listen to Tony Robbins
Feed my mind
Connect with Jenny
Eat salad and fast for 20hrs++
Connect with Jayden at night
Read Tony yap book
Keep trying and failing
Friday, September 27, 2019
Success journal 386
Connect with Jenny and share my problem with her
Did wrong in communication
Fast for 20hrs
Listen to Tony Robbins podcast start proving what I can do
Start to give to others more
Take out my success journal
Attended Tony Robbins course
Married the person I love
Have a great family
To be discipline to go through tough time
Attend Harry Teo class
Connect with Shaun and parents
Connect with mum and dad
Shared my problem with Jenny
Thursday, September 26, 2019
Success journal 385
Connect with parents
Connect with Jenny over the phone and listen to her story
The best way to get love is to give it
Listen to Tony Robbins podcast
Fast for 20hrs
Take cold shower
Read a book for Jayden in the morning hug and kiss him
Eat vegetables and roast chicken
Drink lemon water
My brain is awesome!!
Wednesday, September 25, 2019
Success journal 384
Connect with mum over the phone
Listen to her
Drink lemon water
Listen to Anthony Robbins podcast
Take cold shower
Drink apple cider vinegar
Eat salad and roast chicken
Tuesday, September 24, 2019
Success journal 383
Connect with Jenny over the phone and listen to her story
Connect with oswien, Tony yap student
Attended a property class by Tony yap
Connect with my brother over Tony yap seminar, listen carefully to his needs.
Read a story to Jayden in the morning hug him and read intention card
Fasted for 20hrs , drink lemon water and drink apple cider vinegar.
Thursday, September 19, 2019
Success journal 382
Connect with Jenny at night, walked the neighbourhood and feed the dog
Take cold shower
Drink lemon water and apple cider vinegar
Connect with Shaun over the weekend
Listen to podcast
Read to Jayden in the morning and read intention card for him.
Eat a bowl of salad
Listen to my body
Fasted for 20hrs++
Wednesday, September 18, 2019
Success journal 381
Things happen for me
Listen to Tony Robbins
Massage Jenny, connect with her and walk to the bus stop with her. Listen to her story
Fasted for 20hrs
Drink lemon water
Drink apple cider vinegar
Take cold shower
Take sufficient rest
Goal setting weekly, clear specific goal with plan on it.
Tuesday, September 17, 2019
Success journal 380
Connect with Jenny in the morning
Listen to her needs
And her story from work
Listen to Tony Robbins
Fasted for 20hrs
Connect with Willie and connect with him as friend
Drink lemon water
Drink lemon water
Take cold shower
Take a good rest
Read 2 books for Jayden
Monday, September 16, 2019
Success journal 379
Connect with Jayden and Jenny over the weekend. Took Jayden to gathering with friends and dim sum
Connect with Jenny
Listen to podcast
Hold my stocks and did not react to it
Took cold shower
Change my conversation style in English
Saturday, September 14, 2019
Success journal 378
Connect with Jenny and Jayden, did lantern walk, eat jaydens mooncake
Drink lemon water
Eat salad
Take cold shower
Massage Jenny
Walk with her with full concentration
Connect with mum and dad
Listen to podcast
Stick to a good routine
Have a strong mental health
Get paid by value not time.
Improve my memory.
I mean business
Be confident
Add value to the team
Friday, September 13, 2019
Success journal 377
Connect with Jenny during my dinner, listen to her
Fasted for 40hrs ++
Listen to Tony Robbins
Connect with Jayden in the morning
Read a book and intention card with Jayden
Drink lemon water
Take cold shower
Get enough rest
Connect with old colleagues over dinner
Thursday, September 12, 2019
Success journal 376
Fasted for 36hrs
Connect with Jenny and Jayden in the morning
Listen to Jenny and read with Jayden
Take salt water
To arrange a meet up with Willie
I got confirmed. :)
Listen to podcast
Take cold shower
Drink lemon water
Wednesday, September 11, 2019
Success journal 375
Connect with Jenny over the phone
Hug Jayden in the morning
😘 Jayden
Listen to podcast
Take cold shower
Did intermittent fasting 20hrs++
Booked my flight to KL.
Tuesday, September 10, 2019
Success journal 374
Read a book with Jayden
Connect with Jenny over the phone
Connect with Mr Lee.
Passed one mooncake to him and Mr lim our landlord
Intermittent fasting
Connect with colleagues
Listen to podcast
Drink lemon water
Monday, September 9, 2019
Success journal 373
Connect to Jenny at night and helped her with her hard disk
Listen to podcast
Connect with my parents
Connect with lowsai
Eat salad
Listen to podcast
Swim with Jayden
Brought him to the park and also gardens by the bay.
Friday, September 6, 2019
Success journal 372
Stay out of my comfort zone
Shared my difficulties with Kenny
Listen to my body
Take cold shower
Intermittent fasting for 24 hrs
Listen to Tony Robbins
Thursday, September 5, 2019
Success journal 371
Read books to Jayden, and read intention card to him.
Grateful to have a great helper
Grateful to have a supportive brother
Thankful for a great family supportive
Listen to Tony Robbins
Connect with Willie
Connect with Aung
Sold lasers and light oncarousell
Change our mindset to get things done
Drink lemon water
Understanding life condition match equal to your story and your belief.
Take cold shower
Rest well
Wednesday, September 4, 2019
Success journal 370
Connect with Jayden, read a book for him and kiss him prior to work
Stretch with him in the morning
Connect with Jenny after work
Listen to her story and listen to her needs
Drink lemon water
Intermittent fast for 23hrs
Read intention card with Jayden
Take cold shower
Read my wealth declaration
Tony Robbins how to master my emotions
Change my expectation
Change my communication
Clarify my wants
Change my perception
Change the procedure
Change the timing
Appreaciate the message
Tuesday, September 3, 2019
Success journal 369
Connect with loi
Connect with Jenny and listen to her stories
Read books and do flash cards with Jayden
Drink lemon water
Fasted for 20hrs ++
Listen to Tony Robbins podcast
Connect with dad and mum on the phone
Monday, September 2, 2019
Success journal 368
Brought Jayden to Jacob ballas for an outing
Connect with Shannon
Take cold shower
Plan my trip
Connect with lowsai for trip
Connect with Kenny
Celebrated ted birthday and connect with friends
Continued my fasting
Read intention card
Listen to Tony Robbins podcast
Massage Jenny and listen to her needs. She got concerns in getting pregnant
Protect my time, said no to time waster
Booked my Japan trip for the family
Sorted out my financially with Jenny
Power of Grind! By Tony Robbins
The power of anticipation
Constant strategic innovation
Innovation- find a way to meet people needs and add more value. Meet a needs in a new way to get raving fan clients.
Marketing -
Sales people is critical.
Constant anticipation
Sales
Financials
How many of you specific days to go through on your financials
Treasure for your business
Friday, August 30, 2019
Success journal 367
Read a book for Jayden in the morning
Connect with Jenny, over dinner watch video with her on bed
Listen to podcast
Drink lemon water
Eat salad for lunch
Celebrated Calvin's farewell
Success journal 364
Connect with Kenny
Drink lemon water
Fast for 20hrs ++
Listen to podcast
Write down my success journal
Connect with colleagues
Thursday, August 29, 2019
Success journal 366
Connect with Jenny
Walked with her around the neighbourhood.
Read Jayden a story book and watch tele with him
Eat salad drink lemon water
Take cold shower
Read intention card
Connect with dad and mum
Listen to podcast
Fasting for 20hrs ++
Wednesday, August 28, 2019
Success journal 365
365 journaling
Discipline is what I learnt
Connect with Jenny at night after my meal
Connect with Kenny
Be a person with value
Comes to office earlier.
Change my state in a second
Sunday, August 25, 2019
Success journal 363
Connect with Jenny and Jayden
Rest on Sunday
Listen to jennys story
Connect with mum and dad
Drink lemon water
Take cold shower
Saturday, August 24, 2019
Success journal 362
Eat salad
See how it is
Connect with Jayden and read with him
Connect with mum, dad and Jenny
Connect with them in the evening
Listen to Tony Robbins
Take cold shower
Apple cider
Drink lemon water
Eat salad
Did a presentation
Friday, August 23, 2019
Success journal 361
Maintaining my piggy bank
Connect with Jayden
Listen to Tony Robbins
Cold shower
Shared my vision with Jenny
Connect with people in the industry
Holding my stocks
Registered seminars for investing
Connect with people in the industry
Step up
Went for training
Eat salad for dinner
Drink lemon water
Swim with Jayden
Read for Jayden
Connect with parents
Read intention card
Maintain my success journal 361.
Get enough rest
Did not buy a new phone
Focus on improving myself.
Thursday, August 22, 2019
Success journal 360
Connect with Jayden, read books for him, went to his swimming class in at James kindergarten
Connect with jenny, walked with her, and talk to her with no distraction
Drink lemon water
Fast for 14hrs ++
Eat salad
Listen to VIC video, thought process using wealth park
Connect with Willie
Wednesday, August 21, 2019
Success journal 359
Connect with jennt walked with her from bus stop to hike in the evening
Stay grateful and listen to Tony Robbins
Focus on giving
Connect with Gayan
Read my to do list
Maintaining my blog
Rest well
Connect with Jayden
Drink lemon water
Post my salad on Instagram
Tuesday, August 20, 2019
Success journal 358
FFA 0
Connect with Jayden and Jenny, read book for him in the morning, play football in the evening. Walk with Jenny from bus stop and chat with her without distraction.
Connect with mum, called her
Intermittent fasting,
Eat salad and roast chicken
Drink lemon water, apple cider vinegar
Shared knowledge about hongkong land with Willie
Listen to VIA and connect with cayden.
Monday, August 19, 2019
Success journal 357
FFA 0
Connect with Jayden and Jenny. Swim, went to Jacob ballas, and dine with Wendy.
Take cold shower
Intermittent fasting for 15hrs
Buy grocery with Amazon and online
Read intelligent investor book
Listen to my body
Get enough sleep
Connect with the right people
Drink water, less alcohol
Maintain my blog
Bring energy level up
Walk with Jenny with no distraction and really connect with her
Manage my time smartly
Drink lemon water
Saturday, August 17, 2019
Success journal 356
FFA 0
Intermittent fasting
Ate salad
Drink lemon water
Had sufficient rest
Read intelligent investor
Train the mindset, hold the share
Listened to Tony Robbins podcast
Connect with parents
Raise my standard
Learn from meeting rooms and meet jui hock
Thursday, August 15, 2019
Success journal 355
FFA 1
Connect with colleagues, Nur, Joycelyn,Joey and
Connect with Jenny
Say thanks and be grateful to what I have
Hold my stocks, not to react to the market
We own a business not paper
Take notes on my phone and technology
Connect with Jayden, read a book with him.
Take cold shower
Intermittent fasting 15 hours
Wednesday, August 14, 2019
Success journal 354
FFA 0
Connect with Jenny and Jayden at night and in the morning
Read a book for him in the morning
Took cold shower
Drink lemon water
Intermittent fasting for 20hrs ++
Rest well, stay focus
Listen to podcast
Tuesday, August 13, 2019
Success journal 353
FFA 1
Fetch Jenny and Jayden from airport
Monitor my clumsiness and carelessness
Focus, Stop being distracted
Read Hong Kong land report card
Connect with Willie
Connect with crisis group and money grows on tree
Holding my KHC stocks
Take care of my teeth
Intermittent fasting
Rebounding over the weekend
Woke up at 0530am
Walked macritchie reservoir to tree top, connect with nature
Connect with Pang and Arthur
Connect with CCY
Connect with parents
Getting sufficient rest and relax
Stay chilled
Saturday, August 10, 2019
Success journal 352
FFA 0
Catching up with myself
Cold shower
Lemon water
Enough rest
Salad
Fasted for more than 14hrs
Thursday, August 8, 2019
Success journal 351
FFA 0.5
Connect with Jenny
Read intention card
Drink lemon water
Fasted for 15hrs
Had vegetables and chicken
Not taking sugary drinks
Not smoking
Connect with parents
Wednesday, August 7, 2019
Success journal 350
FFA 0.5
Connect with Jenny after meal
Drink lemon water
Fasting for 20hrs ++
Take cold shower
Connect with dad
Listen to podcast Tony Robbins
Read a book for jayden
Hold my stocks
Be grateful
Tuesday, August 6, 2019
Success journal 349
FFA 0.2
Spent time in the morning with Jenny and Jayden
Connect with mum
Drink lemon water
Fasted for 20hrs++
Connect with chakra over keto diet
Did a swim
Listen to podcast
Connect with Kevin
Connect with Kenny over WhatsApp.
Thursday, August 1, 2019
Success journal 348
FFA 1
Connect with Jenny
Managing my money
Learn from other projects
Connect with LTA project engineer
Learn persuasion skills
Learn fast
Read for Jayden
Connect with Kevin
Wednesday, July 31, 2019
Success journal 347
FFA 0
Connect with Jenny and Jayden
Discussed with Jenny about my financial situation
Went through June
Hold my stocks
Drink lemon water
Attended course for better understanding of my work
Rest well
Tuesday, July 30, 2019
Success journal 346
FFA 0
Connect with Jenny and Jayden
Missed running with Jenny
Read a book for Jayden
Attended a course about lifting
Listen to podcast about giving speech and making mistakes
Read a chapter about investment
Drink lemon water
Eat salad
Fasted for 15 hrs
Monday, July 29, 2019
Success journal 345
FFA 0
Connect with Jenny and Jayden over the weekend. Went swimming in happy fish and fly a kite in marina barrage
Drink lemon water
Rest well.
Disconnect from work to recharge
Read a book about investing
Friday, July 26, 2019
Success journal 344
FFA 1
Connect with Jayden, read a book for him, passed some coins to him
Embrace technology
Connect with Jenny
Listen to her story over the phone
Drink lemon water
Connect with colleagues
Listen to podcast to improve and strengthen my believe
Read intention card to Jayden, today is about playing the money game to win
To trust my memory more
To sketch more
To lead my colleagues and provide information to them
Thursday, July 25, 2019
Success journal 343
FFA 0
Chat with Jenny
Connect with Jayden in the morning read a book
Intermittent fasting
Lemon water
Connect with dad
Wednesday, July 24, 2019
Success journal 342
FFA 0
Chaired a meeting for utraco
Grab resources for meeting
Connect with colleagues
Connect with Jenny over the phone
Rest well
Drink lemon water
Intermittent fasting
Tuesday, July 23, 2019
Success journal 341
FFA 2
Connect with Jenny
Spent time with Jayden
Drink lemon water
Eat salad
Connect with boss and colleagues
Connect with dad and mum
Connect with Shaun.
Monday, July 22, 2019
Success journal 340
FFA 2
Connect with Jayden, reading him a book, play with him, went swimming with him
Connect with Jenny, walked around the neighbourhood, massage and chat with her.
Connect with parents, video call mum twice
Cold shower
Salad
Intermittent fasting
Listen to podcast
Saturday, July 20, 2019
Success journal 339
FFA 0
Connect with Jenny, massaged her
Connect with Jayden,read book for him
Drink lemon water
Intermittent fasting
Eat salad and chicken
Connect with parents, called them
Friday, July 19, 2019
Success journal 338
FFA 0
Connect with Jayden, read a book for him in the morning
Connect with Jenny, massage her at night
Took cold shower
Intermittent fasting
Connect with Calvin
Work smart and work hard
Drink lemon water
Thursday, July 18, 2019
Success journal 337
FFA 0.8
Connect with Jenny
Work smart, dress up and meet contractors make mistakes
Connect with colleagues
Connect with Jayden in the morning
Drink lemon water
Wednesday, July 17, 2019
Success journal 336
FFA 0
Connect with Mr Choo
Connect with Jenny at home
Read a book for Jayden in the morning
Listen to podcast
Intermittent fasting
Chaired a meeting for utraco
Listen to boss request
Monday, July 15, 2019
Success journal 335
FFA 0
Celebrated 6 years together with Jenny, reviewed our huge achievement for the past few years in marmalade pantry .
Had low carb dinner
Went swimming with Jayden
Celebrated Jayden birthday
Payed with Jayden on bed.
Read a book for Jayden
Drink lemon water
Read my wealth mindset on a daily basis
Sunday, July 14, 2019
Success journal 334
FFA 0
Connect with Jayden , hug and kisses
Writing journal on a daily basis
Keep up with the motivation and self development class
Connect with Shaun
Watched toy story together with the family
Had bubble tea together
Continue to hunt for opportunities
In Philippines.
Research iPad pro for my notes taking
Read wall Street journal
Looking at jitta
File up my videos from. Copenhagen.
Thankful for a beautiful and capable wife
Thankful for a wonderful child
Thankful for a brilliant son
Thankful for a healthy and loving family
Saturday, July 13, 2019
Success journal 333
FFA 2
Connect with Jenny
Hold through my stocks
Read financial news
Drink lemon water
Eat salad
Control my meal intake
Stabilise my weight
Friday, July 12, 2019
Success journal 332
FFA 0
Connect with Jenny in the morning
Read a book and connect with Jayden
Listen to podcast
Connect with old mates
Drink lemon water
Read intention card in the morning
Thursday, July 11, 2019
Success journal 331
FFA 0
Connect with secondary mates in Sg. Charles, Kai ting, Kally , Alvin, ocean, Wilson ,teo and Catherine
Read a story book for Jayden
Took cold shower
Drink lemon water
Enough rest
Do sufficient work
Wednesday, July 10, 2019
Success journal 330
FFA 0
Connect with Jenny
Take cold shower
Drink lemon water
Had vegetables for dinner
Listen to podcast
Step up and raise my standards
Embrace technology
Tuesday, July 9, 2019
Success journal 329
FFA 0
Connect with Jenny in the morning
Drink lemon water
Called parents
Connect with Jayden
Allowed Jayden to experience American club
Connect and build trust with colleagues
Monday, July 8, 2019
Success journal 328
FFA 0
Connect with people, ken and yirene
Connect with Jayden in the morning
Drink lemon water
Attended Harry Teo seminar
Saturday, July 6, 2019
Success journal 327
FFA 5
Connect with Jenny
Connect with Loi liew and Nic
Drink lemon water
Drink with Calvin
Work with an end in your mind
Get sufficient rest
Friday, July 5, 2019
Success journal 326
FFA 1
Connect with alvin
Read a book for Jayden
Connect with Calvin, Alvin and learn from them
Drink lemon water
Had sufficient sleep
Connect with parents
Listen to podcast
Fasted for 15hrs
Thursday, July 4, 2019
Success journal 325
FFA 0
Spent time with Jayden, read story books to Jayden in the morning
Drink lemon water
Connect with Calvin Tang over work
Catch up with Raymond over dinner.
Intermittent fasting for 20 hours
Wednesday, July 3, 2019
Success journal 324
FFA 0
Connect with teo over dinner and drink. Shared my knowledge on my diet and stuff.
Connect with Jenny over the phone. listen to her problems
Spent time with my parents, mum and dad.
Drink lemon water
Read intention card
Connect with Jayden
Connect with Sanjeevi and nur at work
Raise your standards in communication in English
Tuesday, July 2, 2019
Success journal 323
FFA 0
Spend time with Jayden in the morning
Listen to Warren buffett archive
Focus on the numbers
Learn more about delayed gratification more
Drink lemon water, and 2 litres.
Connect with Jenny
Connect with Calvin tang and Calvin Tsen
Intermittent fasting
Monday, July 1, 2019
Success journal 322
FFA connect with Jayden on Sunday and spent time with him in the pool for an hour
Did not react to class cancellation
Had lemon water
Intermittent fasting
Listened to podcasts
Connect with Jenny and voice up my belief.
Learn from chakra