Success journal 1180: Change your life, add value to people around you, work as a team

Be healthy 

Eat healthily 

Connect with my self 

Read more 

Invest more

Success journal 1179:Parents flying back, back to work

It was a long holiday for my self

Spending time with my family 

Do a badminton session .

Bought lottery tickets 

Gained a few kilos 

Signed up for chatgpt 

Signed up for capcut

Success journal 1178: Parents in SG for CNY

They touched down last Saturday, I went to airport to fetch them. Spent a good time with them to catch up. 

Good to have parents around

They have been showering me with love and joy

My dad has been a muji fans, brought them to Muji for a meal. 

Success journal 1177: Family support, life at 40s

I must control my diet 

Badminton must continue

Investment need to go on

Health need to take care 

Stress level to be controlled 

Thanks to my family support. I have no need to compare with others 

Success journal 1176: KL tigers rugby weekend

It was a great weekend with the family, despite Jayden's  team didn't win any silverware back home. 

Some teams become stronger

I took a bus from boon lay Friday night 1845hrs, starmart express. Not bad. And reach KL South station around 0110hrs

Took a grab and reach hotel around 0130hrs.

Woke up the next day around 0600hrs, had breakfast with Jenny and Jayden and we headed to the pitch in Bukit Kiara equestrian club. 

Sunday we took a 1910hrs flight back home 

Success journal 1175: Badminton and new friends

I am grateful that I am able to connect with people through badminton. Meeting new friends in places i go. 

Success journal 1174: take care of my health

This year I must take care of my body. Eat well, rest well and exercise. 

Success journal 1173: Grateful post

I am grateful that I am doing well

Healthy 

Supportive wife and beautiful kids 

My helper has been also a main contributor in taking care my kids 

Thanks. 

Success journal 1172: Tough live, tanking working through weekend

My wife arrange couple spa yesterday, but due to work arrangement I had to cancel it. She went the couple spa herself. Poor her. 

She also arranged all the family matters and has to ensure all this family matters herself.