Success journal 261

FFA 0

Connect with Nottingham mates. Celebrated Jenny and KT birthday.

Listen to podcasts

Work together with Jenny

Stay motivated

Believe in compounding interest

There is only small profit in small project

Believe in scalability

Drink lemon

Success journal 260

FFA 1

Connect with Jenny at night

Reach 71kg target

Read intention card to Jenny and Jayden

Lemon water

Cold shower

Read wealth declaration

Stay grateful to all the support I get from my family

Fasted about 32 hours and counting

Success journal 259

FFA 5

Connect with Jayden at night

Drink milk with him

Connect with Jenny, walk the neighbourhood

Reach my weight goal

Burning fat machine

Lemon water

Cold shower

Read news

Listen to podcasts

Read my long term goal

Sort my receipts for the family

Limit my credit card spending

Embrace technology 

Success journal 258

FFA 2 for Jayden

Lemon water

Intermittent fasting 26hrs

Following keto diet

Gain an Instagram friend baifonzai on intermittent fasting

Listen to podcasts

Connect with Jayden and Jenny at night and in the morning

Connect with Dad and hear about his business.

Family is my foundation

Success journal 257

FFA 0

Connect with Jenny in the morning walk to MRT

Be more precise on my goal

Clarity is power

Plan my day

Cold shower

Fasted for 22hrs

Had salad for dinner

Lemon water

Connect with Jayden while he is drinking milk

Ate at home to save money

Learning to eat keto out

Success journal 256

FFA 0

Connect with Jayden in the morning

Read intention card with him

Connect with Jenny at night and in the morning

Take cold shower

Fasted for 26 hours and ate 900cals

Hit my 72kg target

Add value to Loi

Communicate with bosses on my work

Success journal 255

FFA 0

Fasted for 23 hrs

Took cold shower

72kg

Connect with Jayden

Eat clean

Drink green tea

Drink coconut oil

Drink apple cider vinegar

Read intention card

Wake up with full energy

Listen to podcasts

Add value to the group

Success journal 254

FFA 0

Fast for 24 hours on dayshift

Had coconut oil, salad and protein

Control my carb intake

Had sufficient sleep

Walk with Jenny

Connect with Jayden at night

Took cold shower

Drink lemon water

Success journal 253

FFA 4

Read intention card to Jayden

Listen to podcasts

Resume my readings

Get iremitx setup, for easier money transfer

Communicate with Sally

Spent time with Jayden, swim with Jayden

Intermittent fasting for 23 hrs

Connect with Jenny, massaged her  and discuss with her with our long term and money priority

Drink apple cider vinegar

Drink lemon water

Take cold shower

Success journal 252

FFA 1

Spent time with Jenny, celebrated her birthday with her friends

Connect with Jayden, swim with him and attended mandarin class with him

Watch Peppa 🐖 with him

Fast for 22 hours

Took cold shower

Had salad for a meal

Read intention card to Jayden

Share money to Jayden

Clarify money part with Lucy

Success journal 251

FFA 0

Spent time with Jenny and Jayden

Swam together in the pool with Jenny and Jayden

Be resourceful

Took cold shower

Fast for 23 hours

Didn't fail into temptation for food on the 20th hour

Success joirnal 250

FFA 0

Cold shower

Lemon water

Intermittent fasting + keto

Spent time with Jenny and Jayden

Jayden is safe, be grateful

Explore the park with Jayden

Read morning intention

Can I smell the money? Yes!!

Success journal 249

FFA 6

Be a great receiver! Receive angpau from Roger

Read daily motivation card

Listen to podcasts

Create video for Jayden

Spent time with Jayden, swimming, yoga etc

Drank lemon water

Be resourceful. Share deals with friends

Plan a dinner for ken and Jenny

Spent time and connect with parents

Celebrated valentine's Day with Jenny. Bought her flowers and massage oil

Take cold shower

Kept my journal on WhatsApp

Embrace technology

Success journal 248

FFA 0

Brought Jayden to Chinese class

23hours without food love it

Cold shower

Lemon water

Read morning intention card

Bought present for Jenny

Success journal 247

FFA 30

Serene offered her place for me to stay in London.

Spent time with parents

Fixed my iPhone and did haircut

Connect with parents

Explore Chinatown

Swim with jayden, did side prone, arm straight with him clocking hours with him

Trying to get him kick kick kick

Success journal 246

FFA 0

Spent time with parents and Jayden over cny

Had some salad for dinner

Returning to my salad meal

Celebrated Jenny birthday

Communicated and spent time with Jenny more over the week. We got closer over our common goal

Bought dinner for the family

Success journal 245

FFA 0

Connect with relatives, had meals with Lawrance, Peter and Wei Wei.

Spent time with dad and mum

To bond with Jayden over yoga session

To have lemon water

To meet Gavin, Bryan and Aiden, peters children

To meet Gabriel