Showing posts with label Success journal. Show all posts
Showing posts with label Success journal. Show all posts

Monday, June 1, 2020

SJ 460-Circuit Breaker Day 55

Circuit Breaker Day 55
Didn't contribute much for my FFA account for the past 55 days as I spend most of my days at home. 

Some of the few achievements I have done these days walked in the morning and night with Jenny and Jayden. I am clocking about 5000 to 10000 steps every day. In the evening, we also get to spend time with Katrina and her family during the walk. Jayden seems to enjoy her companionship. I am glad that Jayden gets to spend time with her during this circuit breaker. 

I also get to read more news, as we subscribed hard copy business times, motivated me to wake up early to read the newspaper. I hope I can organise my thoughts properly so I can be organised more. 

I get to have a chance to attend more Facebook live videos by those investing sifus. I also get a chance to fast for 90hrs ++. Thanks to the Whatsapp support group. 

I also get a chance to read articles about mindset and also investing and to connect with my investing kakis on a weekly basis and pitch about my investing philosophy. Would like to dwell a little more on stocks that I have been going deep into. SATS is one of them, glad that I get to spend hours preparing slides for the stock pitch as, through that action, I get to know more about the company. 

Another thing I love and hate about circuit breaker is that I get to work from home. I am grateful that I can still keep my salary so far. Some of my friends get pay cut etc 

What I love about working from home
  1. Get to spend time with family
  2. Don't need to wear a shirt and pants in the morning
  3. .Save up on the transporting time
  4. Multitasking
  5. gets to spend time with jenny
  6. get to walk with jenny twice a day clocking the 5k to 10k steps
  7. Get to play with Jayden whenever I want. 
  8. get to spend more time with parents on the phone
  9. Get to connect with old friends and colleagues
Cons about working from home
  1. My employer expects me to work over over time
  2. Sitting posture, not the best one
  3. Tend to procrastinate more 
  4. Focus on things that are not important
  5. Worry about job security as my job's nature is not much on working from home

I have got one more month to go and I have gained 5kg up to now. Got another 30 days to go to lose some weight. 

1/06/20
Jason's Intention 

MIND
1. Raise my standards 
2. Change my limiting belief
3. Model what works 
4. Get intensify and innovate 
5. Step up and give
6. Spend less than I earn and invest the difference, build an income machine! 
7. Meditate on bus
8. To buy businesses during the crisis and below value
9. To detach emotions and investment

HEALTH
- Drink Lemon water
- Salad Meal
- Intermittent fasting more than 20 hours without food
- Take Cold shower
-  2 litres of water, with Himalayan salt.
- To achieve 68kg, 17% fat. to stabilise my weight and lifestyle
- To drink apple cider vinegar every day
- Rebounding to feel good

WEALTH
- To hold stocks, to buy good businesses
- To listen to books' podcast
- To put Money into FFA every day for compounding interest ($4.3m)
- To invest my FFA account every month
- To connect with investors (Online and offline)
- To get a Passive income of SGD$18k monthly to bring joy to my immediate family
- To read annual reports prior to buying stocks. 
- To connect/network with people with the same interest online and offline 
- Cash is trash
-To learn more about negative interest rates

PROPERTY INVESTMENT
-To monitor properties in Singapore
-To prepare 400k downpayment by 2022 
- To find the next property course to attend with Jenny/Shaun 

RELATIONSHIP
- Prioritizing relationship with Jenny, listen to her needs, to communicate with her closely
- To connect with my parents on a daily basis. 
- To align my long term goals with Jenny's. Every quarter review in a fancy restaurant. 
- To apologise even is not my fault, to love unconditionally.
- To spend quality time with Jenny 
- To run/walk with Jenny around the neighbourhood
- Acts of Service, Gifts and Words of affirmation are Jenny's language of love. 
- Put a smile on jenny's face every day. 
- To support her career
- To Massage her as much as I can

SELF-DEVELOPMENT
- To work on gratitude journal- post on Blog spot
- To read intention card on a daily basis with Jayden and take massive action!
- To watch motivating videos on youtube every day
- To create a positive ritual at the start of the day. I.e. To sleep by 1030 pm and wake up by 5am and start reading and walking.

JAYDEN
- To spend time and energy with Jayden
- To swim with him at least once a week
- To bring him out to one outing per week
- To let him go to Chinese classes

Saturday, May 2, 2020

SJ 459

FFA 0

Fasted for 91hours. Feeling grateful and better physically and emotionally


Singapore is currently under circuit breaker and

Sunday, March 22, 2020

SJ458

FFA 0
Connect with Jenny and uni friends
Listen to Jenny story
Cold shower
Lemon water
Rebounding
Meditation
Kisses Jenny
Listen to podcast about negative interest rates
Stay organise and clear clutter
Connect with Jayden and spend time with him

Wednesday, February 12, 2020

Sj457

FFA 0
Connect with Jenny
Wake up at 5am
Walk in the morning
Take cold shower
Listen to mum and dad
Fasted for 20hrs
Listen to podcast
Read news
Meditate

Wednesday, February 5, 2020

Sj456

FFA 0
Connect with Jayden at home
Fasted for 20hrs
Meditate
Breathe deeply
Drink lemon water and apple cider

Connect with dad
Picked up

Tuesday, February 4, 2020

Sj455

FFA 1
Wake up at 5am
Cold shower
Connect with Jenny and jayden
Work from home for 7 days
Listen to podcast
Sell items on eBay
Sort out our Philippines loan
Prepare for fasting 20hrs
Lemon water and apple cider

Tuesday, January 21, 2020

SJ454

FFA 0
Connect with Jenny
Listen to her story
Connect with Jayden
Leave work at 8pm
Listen to podcast
Continue to improve
Read news paper
Wake up at 5am
Take cold shower
Fast for 20hrs

Thursday, January 16, 2020

SJ453

FFA 0
Connect with jenny, fetched her from blueberry road
Connect with Jayden at home
Listen to his story
Listened to her story
Be emphaty with her
Learn negotiation skills
Listen to podcast
Fasted for 20hrs
Cold shower

Wednesday, January 15, 2020

Sj452

FFA 1
Fasted 20hrs
Connect with Kelvin
Learn about Sg properties
Meditate
Listen to podcast
Supported KY proposal
Cold shower
Hug Jenny and Jayden
Connect with them deeply
Grateful to my colleague
Take care of them
Grateful to my family
Listen to my wife



Thursday, January 9, 2020

SJ451

FFA 0
Connect with Jenny at night
Do mirror work
Think yourself in a good mood
Be grateful
Listen to motivational video
Drink lemon
Drink apple cider vinegar
Connect with mum and dad
Take cold shower

Wednesday, January 8, 2020

SJ450

FFA 0 
Connect with Jenny
Meditate 
Lemon water 
Sleep well 
Listen to Jenny story 
Connect with dad 
Cold shower 
Journal writing 
 

Friday, January 3, 2020

Sj449

FFA 0
Connect with Mr Lee and Chuan
Connect with Angela and Kenny
Meditate
Fasted for 20hrs
Wake up at 0530
Connect with serene
Lemon water
Cold shower
Apple cider vinegar


Thursday, January 2, 2020

Sj448

FFA 1
Connect with mum dad, Shaun and Jo
Relax
Meditate
Cold shower
Cider vinegar


Thursday, December 26, 2019

SJ447

Connect with Jenny and her mum
Spend time with Jayden
Listen to her story
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Had my salad 

Monday, December 23, 2019

SJ446

Connect with Jenny and Jayden at night
Connect with mum and dad
Fasted for 20hrs
Meditate
Lemon water and apple cider vinegar
Listen to podcast


Sunday, December 22, 2019

SJ445

FFA 0
Connect with Jenny and Jayden
Listen to their stories
Yum cha with Jenny mum
Connect with uni mates
Listen to podcast
Lemon water
Wake up at 0530
Take cold shower
Be grateful.
Share my weekly vision board with Jenny


Friday, December 20, 2019

Sj444

FFA 0
Connect with Jenny and her mum
Listen to her story
Express my self and share my knowledge
Connect with Jayden
Meditate
Listen to my body
Drink apple cider vinegar and lemon water
Fasted for 20hrs
Had a bowl of salad
Take cold shower
Be grateful with people around me
Practise gratitude
Quit sugar and coffee
Raise my standard
Be myself

Thursday, December 19, 2019

Sj443

FFA 0
Connect with Jenny and her mum
Listen to mum story and connect with her
Drink apple cider vinegar and wake up at 0530
Take cold shower
Meditate
Quit sugar and caffeine
Plan ahead my week and objective with Jenny
Connect with serene
Joined an investment group

Wednesday, December 18, 2019

SJ442

FFA 0
Connect with mum, listen to her story connect with Jenny
Drink apple cider vinegar
Take cold shower
Meditate
Think relax
Fasted for 20hrs
Drink lemon water

Tuesday, December 17, 2019

Sj441

FFA 0
Connect with Jenny at night

Wake up at 0530
Build a routine
Learn from scratch
Support my peers
Listen to dad story and connect with him.
Meditate
Lemon water and apple cider vinegar