Friday, August 30, 2019

Success journal 367

FFA 1

Read a book for Jayden in the morning

Connect with Jenny, over dinner watch video with her on bed

Listen to podcast

Drink lemon water

Eat salad for lunch

Celebrated Calvin's farewell






Success journal 364

FFA 1

Connect with Kenny

Drink lemon water

Fast for 20hrs ++

Listen to podcast

Write down my success journal

Connect with colleagues


Thursday, August 29, 2019

Success journal 366

FFA 1

Connect with Jenny

Walked with her around the neighbourhood.

Read Jayden a story book and watch tele with him

Eat salad drink lemon water
Take cold shower

Read intention card

Connect with dad and mum

Listen to podcast

Fasting for 20hrs ++

Wednesday, August 28, 2019

Success journal 365

FFA 1

365 journaling

Discipline is what I learnt

Connect with Jenny at night after my meal

Connect with Kenny

Be a person with value

Comes to office earlier.

Change my state in a second

Sunday, August 25, 2019

Success journal 363

FFA 1

Connect with Jenny and Jayden

Rest on Sunday

Listen to jennys story

Connect with mum and dad

Drink lemon water

Take cold shower

Saturday, August 24, 2019

Success journal 362

FFA 0

Eat salad

See how it is

Connect with Jayden and read with him

Connect with mum, dad and Jenny

Connect with them in the evening

Listen to Tony Robbins

Take cold shower

Apple cider

Drink lemon water

Eat salad

Did a presentation

Friday, August 23, 2019

Success journal 361

FFA 1

Maintaining my piggy bank

Connect with Jayden

Listen to Tony Robbins

Cold shower

Shared my vision with Jenny

Connect with people in the industry

Holding my stocks

Registered seminars for investing

Connect with people in the industry

Step up

Went for training

Eat salad for dinner

Drink lemon water

Swim with Jayden

Read for Jayden

Connect with parents

Read intention card

Maintain my success journal 361.

Get enough rest

Did not buy a new phone

Focus on improving myself.

Thursday, August 22, 2019

Success journal 360

FFA 10

Connect with Jayden, read books for him, went to his swimming class in at James kindergarten

Connect with jenny, walked with her, and talk to her with no distraction

Drink lemon water

Fast for 14hrs ++

Eat salad

Listen to VIC video, thought process using wealth park

Connect with Willie

Wednesday, August 21, 2019

Success journal 359

FFA 1

Connect with jennt walked with her from bus stop to hike in the evening

Stay grateful and listen to Tony Robbins

Focus on giving

Connect with Gayan

Read my to do list

Maintaining my blog

Rest well

Connect with Jayden

Drink lemon water

Post my salad on Instagram


Tuesday, August 20, 2019

Success journal 358

FFA 0

Connect with Jayden and Jenny, read book for him in the morning, play football in the evening. Walk with Jenny from bus stop and chat with her without distraction.

Connect with mum, called her

Intermittent fasting,

Eat salad and roast chicken

Drink lemon water, apple cider vinegar

Shared knowledge about hongkong land with Willie

Listen to VIA and connect with cayden.

Monday, August 19, 2019

Success journal 357

FFA 0

Connect with Jayden and Jenny. Swim, went to Jacob ballas, and dine with Wendy.

Take cold shower

Intermittent fasting for 15hrs

Buy grocery with Amazon and online

Read intelligent investor book

Listen to my body

Get enough sleep

Connect with the right people

Drink water, less alcohol

Maintain my blog

Bring energy level up

Walk with Jenny with no distraction and really connect with her

Manage my time smartly

Drink lemon water

Saturday, August 17, 2019

Success journal 356

FFA 0

Intermittent fasting

Ate salad

Drink lemon water

Had sufficient rest

Read intelligent investor

Train the mindset, hold the share

Listened to Tony Robbins podcast

Connect with parents

Raise my standard

Learn from meeting rooms and meet jui hock

Thursday, August 15, 2019

Success journal 355

FFA 1

Connect with colleagues, Nur, Joycelyn,Joey and

Connect with Jenny

Say thanks and be grateful to what I have

Hold my stocks, not to react to the market

We own a business not paper

Take notes on my phone and technology

Connect with Jayden, read a book with him.

Take cold shower

Intermittent fasting 15 hours

Wednesday, August 14, 2019

Success journal 354

FFA 0

Connect with Jenny and Jayden at night and in the morning

Read a book for him in the morning

Took cold shower

Drink lemon water

Intermittent fasting for 20hrs ++

Rest well, stay focus

Listen to podcast

Tuesday, August 13, 2019

Success journal 353

FFA 1

Fetch Jenny and Jayden from airport

Monitor my clumsiness and carelessness

Focus, Stop being distracted

Read Hong Kong land report card

Connect with Willie

Connect with crisis group and money grows on tree

Holding my KHC stocks

Take care of my teeth

Intermittent fasting

Rebounding over the weekend

Woke up at 0530am

Walked macritchie reservoir to tree top, connect with nature

Connect with Pang and Arthur

Connect with CCY

Connect with parents

Getting sufficient rest and relax

Stay chilled

Saturday, August 10, 2019

Success journal 352

FFA 0

Catching up with myself

Cold shower

Lemon water

Enough rest

Salad

Fasted for more than 14hrs

Thursday, August 8, 2019

Success journal 351

FFA 0.5

Connect with Jenny

Read intention card

Drink lemon water

Fasted for 15hrs

Had vegetables and chicken

Not taking sugary drinks

Not smoking

Connect with parents

Wednesday, August 7, 2019

Success journal 350

FFA 0.5

Connect with Jenny after meal

Drink lemon water

Fasting for 20hrs ++

Take cold shower

Connect with dad

Listen to podcast Tony Robbins

Read a book for jayden

Hold my stocks

Be grateful

Tuesday, August 6, 2019

Success journal 349

FFA 0.2

Spent time in the morning with Jenny and Jayden

Connect with mum

Drink lemon water

Fasted for 20hrs++

Connect with chakra over keto diet

Did a swim

Listen to podcast

Connect with Kevin

Connect with Kenny over WhatsApp.

Thursday, August 1, 2019

Success journal 348

FFA 1

Connect with Jenny

Managing my money

Learn from other projects

Connect with LTA project engineer

Learn persuasion skills

Learn fast

Read for Jayden

Connect with Kevin