Friday, November 29, 2019

Sj428

FFA 0
Connect with Jenny
Listen to her
Connect with Jayden
Watch movie and hug him
Fasted for 20hrs
Meditate
Podcast
Rest well
Lemon water cold water and apple cider vinegar

Thursday, November 28, 2019

Sj427

FFA 0
Connect with Jenny , walk around the neighbourhood and listen to her touch.

Meditate
Drink lemon water and apple cider vinegar
Leave work at 8pm
Breakthrough in my work career
Connect with people through email
Fasted for 20hrs
Wake up at 530am
Connect with Jayden at night
Said good bye to him in the morning


Wednesday, November 27, 2019

Sj426

FFA 1
Listen to podcast
Wake-up at 530am
Take cold shower
Meditate
Connect with Jenny
Quit sugar and caffeine
Had vege dinner
Fast 20hr
Drink apple cider vinegar and lemon water

Tuesday, November 26, 2019

SJ425

FFA 1
Connect with Jayden at night
Connect with Jenny despite she is angry
Listen to podcast, YouTube and meditate
Wake up at 530am
Lemon water, apple cider vinegar
Leave work at 8pm

Monday, November 25, 2019

Sj424

FFA 1
Connect with Jayden at night
Eat apple cider vinegar
Listen to podcast and meditate

Sunday, November 24, 2019

SJ 423

FFA 0
Connect with ken
Connect with jayden
Rest well
Journaling
Take cold shower
Lemon water
Meditate

Thursday, November 21, 2019

SJ422

FFA 0
Wake up at 0530
Listen to podcast, medate

Take cold shower
Fast for 20hrs
Drink apple cider vinegar
Connect with dad
Listen to Jenny
Walk with her around the neighbourhood
Stay invested
Hold my stock
Sleep well

Wednesday, November 20, 2019

SJ421

FFA 0
Meditation
Take a deep breath
Connect with Jenny
Drink lemon water and apple cider vinegar
Listen to podcast
Relax
Connect with parents
Listen to their needs
Shifting Jenny mindset
Fasted for 20hrs
Wake up at 0530hrs
Sleep at 1030pm

Monday, November 18, 2019

SJ420

FFA 0
Connect with Jayden and Jenny.
Leave work at 8pm
Connect with Jenny over meal
Fasted for 18 hours

Connect with colleagues
Eat with boss
Take care my people
Meditate
Cold shower
Lemon water and apple cider vinegar
Rest sufficient, sleep at 1030pm
Take a bowl of salad

Sunday, November 17, 2019

Sj419

FFA 0

Meditation
Connect with jayden,  go to the park with him, shared Ice cream scoot with him and eat pop corn together

Brought him to the playground and swim together for 2 classes.

Walk with Jenny
Eat salad
Take cold shower
Connect parents
Listen to their needs and stories
Sharpen my saw,  productivity skills online. Posted my salad Instagram.
Gave my laptop to sally

Wednesday, November 13, 2019

SJ418

FFA 1
Connect with Jayden
Listen to podcast
Take cold shower
Meditate
Drink lemon water
Fasted for 20hrs
Connect with parents

Tuesday, November 12, 2019

SJ417

FFA 1
Connect with Jenny and Jayden

Listen to podcast what ,so what and now what. Wonderful formula to introduce people

Flash card with Jayden
Fast for 20hrs
Take cold shower
Figure out what to say and how to say it
Drink lemon water and green tea

Monday, November 11, 2019

Sj416

FFA 1
Believe in myself
Be an anchor
Be persistence
Connect with Jayden in the morning
Flashcard
Learn new word with Jayden
Connect with Jenny in the morning
Listen to her story
Drink apple cider vinegar
Be generous with our praise
Listen to Tony Robbins and meditate
Eat salad and drink lemon water

Sunday, November 10, 2019

SJ415

FFA 1

Connect with Jenny and Jayden yesterday

Brought Jayden to swim and also playground

Connect with Jenny over meal

Sleep at 1030hrs

Drink apple cider vinegar

Drink lemon water

Meditate

Surf the internet and relax

Connect with mum

Friday, November 8, 2019

SJ 414

FFA 0

Connect with Jenny ,listened to her story
Assist her in her study

Connect with Jayden at night

Listen to podcast

Meditate
Lemon water and apple cider vinegar
Breath properly

Thursday, November 7, 2019

SJ413

FFA 0
Connect with Jayden and Jenny at night. Listened to her story and frustration at work

Drink lemon

Meditate

Fasted for 20hrs

Bowls of salad

Apple cider vinegar lemon water

Listen to podcast
Read

Wednesday, November 6, 2019

SJ 412

FFA 0

Had salad

Fasted for 20hrs ++

Connect with Jenny on work and active listening

Meditate

Apple cider vinegar
Lemon water
Bowl of salad

Tuesday, November 5, 2019

SJ 411

FFA 0

Listen to podcast and YouTube

Make videos for the family
Drink lemon water
Eat a bowl of vegetables
Fast for 20hrs
Take cold shower
Meditate
Listen to Tony Robbins
Connect with mum
Invest

Monday, November 4, 2019

SJ 410

FFA 0

Meditate
Cold shower
Read for Jayden, hug him and connect with Jenny

Apple cider vinegar

Listen to podcast
Focus
Connect with dad and mum
Be grateful
Not reacting to the market

Sunday, November 3, 2019

Sj 409

FFA 0

Connect with Jenny and Jayden over the weekend

Connect with Kamin and yuyen

Called my parents

Take salad

Cold shower

Lemon water

Read books

Hold my stocks

Continue my intention card

Continue meditation

Friday, November 1, 2019

Success journal 408

FFA 0

Connect with Jayden in the morning

Connect with colleagues

Take cold shower

Meditate

Read flash card for Jayden

Fast for 20hrs

Lemon water and apple cider vinegar