Connect with Jenny and her mum
Spend time with Jayden
Listen to her story
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Had my salad
Thursday, December 26, 2019
Monday, December 23, 2019
SJ446
Connect with Jenny and Jayden at night
Connect with mum and dad
Fasted for 20hrs
Meditate
Lemon water and apple cider vinegar
Listen to podcast
Connect with mum and dad
Fasted for 20hrs
Meditate
Lemon water and apple cider vinegar
Listen to podcast
Sunday, December 22, 2019
SJ445
FFA 0
Connect with Jenny and Jayden
Listen to their stories
Yum cha with Jenny mum
Connect with uni mates
Listen to podcast
Lemon water
Wake up at 0530
Take cold shower
Be grateful.
Share my weekly vision board with Jenny
Connect with Jenny and Jayden
Listen to their stories
Yum cha with Jenny mum
Connect with uni mates
Listen to podcast
Lemon water
Wake up at 0530
Take cold shower
Be grateful.
Share my weekly vision board with Jenny
Friday, December 20, 2019
Sj444
FFA 0
Connect with Jenny and her mum
Listen to her story
Express my self and share my knowledge
Connect with Jayden
Meditate
Listen to my body
Drink apple cider vinegar and lemon water
Fasted for 20hrs
Had a bowl of salad
Take cold shower
Be grateful with people around me
Practise gratitude
Quit sugar and coffee
Raise my standard
Be myself
Connect with Jenny and her mum
Listen to her story
Express my self and share my knowledge
Connect with Jayden
Meditate
Listen to my body
Drink apple cider vinegar and lemon water
Fasted for 20hrs
Had a bowl of salad
Take cold shower
Be grateful with people around me
Practise gratitude
Quit sugar and coffee
Raise my standard
Be myself
Thursday, December 19, 2019
Sj443
FFA 0
Connect with Jenny and her mum
Listen to mum story and connect with her
Drink apple cider vinegar and wake up at 0530
Take cold shower
Meditate
Quit sugar and caffeine
Plan ahead my week and objective with Jenny
Connect with serene
Joined an investment group
Connect with Jenny and her mum
Listen to mum story and connect with her
Drink apple cider vinegar and wake up at 0530
Take cold shower
Meditate
Quit sugar and caffeine
Plan ahead my week and objective with Jenny
Connect with serene
Joined an investment group
Wednesday, December 18, 2019
SJ442
FFA 0
Connect with mum, listen to her story connect with Jenny
Drink apple cider vinegar
Take cold shower
Meditate
Think relax
Fasted for 20hrs
Drink lemon water
Connect with mum, listen to her story connect with Jenny
Drink apple cider vinegar
Take cold shower
Meditate
Think relax
Fasted for 20hrs
Drink lemon water
Tuesday, December 17, 2019
Sj441
FFA 0
Connect with Jenny at night
Wake up at 0530
Build a routine
Learn from scratch
Support my peers
Listen to dad story and connect with him.
Meditate
Lemon water and apple cider vinegar
Connect with Jenny at night
Wake up at 0530
Build a routine
Learn from scratch
Support my peers
Listen to dad story and connect with him.
Meditate
Lemon water and apple cider vinegar
Monday, December 16, 2019
SJ440
FFA 0
Connect with Jenny at night
Connect with dad, listened to his story
Wake up at 0530
Fasted for 20hrs
Had breakfast apple cider vinegar and lemon water
Meditate
Connect with Jenny at night
Connect with dad, listened to his story
Wake up at 0530
Fasted for 20hrs
Had breakfast apple cider vinegar and lemon water
Meditate
Sunday, December 15, 2019
Sj439
FFA 0
Connect with Jenny in a deeper level
Listen to her story
Share with her my goal
To retire by 40years old with 4million
Did not stuff my face buffet
Connect with Jayden at night
Listened to her story
Connect with mum
Listen to podcast
Meditate
Lemon water and apple cider vinegar
Cold shower
To support Jenny on her submission
Connect with Jenny in a deeper level
Listen to her story
Share with her my goal
To retire by 40years old with 4million
Did not stuff my face buffet
Connect with Jayden at night
Listened to her story
Connect with mum
Listen to podcast
Meditate
Lemon water and apple cider vinegar
Cold shower
To support Jenny on her submission
Thursday, December 12, 2019
Sj438
FFA 1
Connect with Jenny
Attended first aid and passed my course
Listen to podcast
Spend time with Jayden
Meditate
Fasted for 20hrs
Connect with dad
Wake up at 530
Apple cider and lemon water
Salad
Connect with Jenny
Attended first aid and passed my course
Listen to podcast
Spend time with Jayden
Meditate
Fasted for 20hrs
Connect with dad
Wake up at 530
Apple cider and lemon water
Salad
Wednesday, December 11, 2019
Sj437
FFA 1
Connect with Jenny at night
Hug Jayden in the morning
Connect with mum and dad
Listen to their stories
Cold shower
Meditate
Lemon water and apple cider vinegar
Change my approach
Connect with Jenny at night
Hug Jayden in the morning
Connect with mum and dad
Listen to their stories
Cold shower
Meditate
Lemon water and apple cider vinegar
Change my approach
Tuesday, December 10, 2019
SJ436
FFA 1
Connect with Jenny
Connect with Jayden
Connect with dad and mum
Fasted for 20hrs
Listen podcast
Meditate
Cold shower
Lemo. Water and apple cider
Breathing method
Connect with Jenny
Connect with Jayden
Connect with dad and mum
Fasted for 20hrs
Listen podcast
Meditate
Cold shower
Lemo. Water and apple cider
Breathing method
Monday, December 9, 2019
Sj435
FFA 0
Cold shower
Fasted for 20hrs
Connect with jenny, massage her
Listen to her story
Sprint for 2min
Cold shower
Lemon water and apple cider vinegar
Cold shower
Fasted for 20hrs
Connect with jenny, massage her
Listen to her story
Sprint for 2min
Cold shower
Lemon water and apple cider vinegar
Sunday, December 8, 2019
Sj434
FFA 0
Connect with Suzie Dorine and Eva Family.
Spend time with Jenny and Jayden
Grateful to have Sally with us
Grateful for parents
Grateful for a supportive wife
Continue to write down my journal
Take video to document Jayden growth
Meditate
Cold shower
Apple cider vinegar
Connect with Suzie Dorine and Eva Family.
Spend time with Jenny and Jayden
Grateful to have Sally with us
Grateful for parents
Grateful for a supportive wife
Continue to write down my journal
Take video to document Jayden growth
Meditate
Cold shower
Apple cider vinegar
Friday, December 6, 2019
SJ433
FFA 0
Connect with Wilson
Connect dad while on the way to bishan
Listen to podcast
Meditate
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Leave work by 8pm
Wake up at 0530hrs
Connect with Wilson
Connect dad while on the way to bishan
Listen to podcast
Meditate
Fasted for 20hrs
Lemon water and apple cider vinegar
Cold shower
Leave work by 8pm
Wake up at 0530hrs
Thursday, December 5, 2019
SK432
FFA 0
Connect with dad
Connect with Jenny in the morning
Listen to her story
Spend time with Jayden
Watch tele with him
Connect with Jo
Listen to her story
Meditate
Drink lemon water and apple cider vinegar
Fasted for 20hrs
Had salad for dinner
Drink sufficient water
Connect with dad
Connect with Jenny in the morning
Listen to her story
Spend time with Jayden
Watch tele with him
Connect with Jo
Listen to her story
Meditate
Drink lemon water and apple cider vinegar
Fasted for 20hrs
Had salad for dinner
Drink sufficient water
Wednesday, December 4, 2019
Sj431
FFA 0
Connect with dad
Connect with Jenny
Listen to her story
Drink lemon water
Fasted for 20hrs
Wake up at 0530
Cold shower
Meditate
Connect with dad
Connect with Jenny
Listen to her story
Drink lemon water
Fasted for 20hrs
Wake up at 0530
Cold shower
Meditate
Tuesday, December 3, 2019
Sj430
FFA 0
Connect with Anthoni
Connect with Jenny, massage her and wall around the neighbourhood to share our stories
Fasted for 20hrs
Lemon water and apple cider vinegar
Take cold shower and gratitude.
Connect with dad and mum
Listen to their stories
Connect with Anthoni
Connect with Jenny, massage her and wall around the neighbourhood to share our stories
Fasted for 20hrs
Lemon water and apple cider vinegar
Take cold shower and gratitude.
Connect with dad and mum
Listen to their stories
Sunday, December 1, 2019
Sj429
FFA 0
Connect with Jenny
Renewed my passport
Wake up at 0530am
Drink apple cider vinegar
Spend time with myself
To decide to buy kl property for rental
To drink lemon water
Take cold shower
Sprint for 2min
Listen to podcast
Connect with Jayden
Connect with mum
Changed my approach
Meditate
Arrange my calendar
Installed onenote
Connect with friends and Willie
Connect with Jenny
Renewed my passport
Wake up at 0530am
Drink apple cider vinegar
Spend time with myself
To decide to buy kl property for rental
To drink lemon water
Take cold shower
Sprint for 2min
Listen to podcast
Connect with Jayden
Connect with mum
Changed my approach
Meditate
Arrange my calendar
Installed onenote
Connect with friends and Willie
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