FFA 0
Connect with Jenny
Listen to her story
Connect with Jayden
Leave work at 8pm
Listen to podcast
Continue to improve
Read news paper
Wake up at 5am
Take cold shower
Fast for 20hrs
Tuesday, January 21, 2020
Thursday, January 16, 2020
SJ453
FFA 0
Connect with jenny, fetched her from blueberry road
Connect with Jayden at home
Listen to his story
Listened to her story
Be emphaty with her
Learn negotiation skills
Listen to podcast
Fasted for 20hrs
Cold shower
Connect with jenny, fetched her from blueberry road
Connect with Jayden at home
Listen to his story
Listened to her story
Be emphaty with her
Learn negotiation skills
Listen to podcast
Fasted for 20hrs
Cold shower
Wednesday, January 15, 2020
Sj452
FFA 1
Fasted 20hrs
Connect with Kelvin
Learn about Sg properties
Meditate
Listen to podcast
Supported KY proposal
Cold shower
Hug Jenny and Jayden
Connect with them deeply
Grateful to my colleague
Take care of them
Grateful to my family
Listen to my wife
Fasted 20hrs
Connect with Kelvin
Learn about Sg properties
Meditate
Listen to podcast
Supported KY proposal
Cold shower
Hug Jenny and Jayden
Connect with them deeply
Grateful to my colleague
Take care of them
Grateful to my family
Listen to my wife
Thursday, January 9, 2020
SJ451
FFA 0
Connect with Jenny at night
Do mirror work
Think yourself in a good mood
Be grateful
Listen to motivational video
Drink lemon
Drink apple cider vinegar
Connect with mum and dad
Take cold shower
Connect with Jenny at night
Do mirror work
Think yourself in a good mood
Be grateful
Listen to motivational video
Drink lemon
Drink apple cider vinegar
Connect with mum and dad
Take cold shower
Wednesday, January 8, 2020
SJ450
FFA 0
Connect with Jenny
Meditate
Lemon water
Sleep well
Listen to Jenny story
Connect with dad
Cold shower
Journal writing
Friday, January 3, 2020
Sj449
FFA 0
Connect with Mr Lee and Chuan
Connect with Angela and Kenny
Meditate
Fasted for 20hrs
Wake up at 0530
Connect with serene
Lemon water
Cold shower
Apple cider vinegar
Connect with Mr Lee and Chuan
Connect with Angela and Kenny
Meditate
Fasted for 20hrs
Wake up at 0530
Connect with serene
Lemon water
Cold shower
Apple cider vinegar
Thursday, January 2, 2020
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