Success journal 718: gained weight from my trip

Self-control, self-discipline, I need this. I think because I got issues with all these self-discipline when it comes to diet. I just couldn't be successful. 

Need to control myself when it comes to eating. How I do anything is how I do everything. 

Recently we just got our air-cond overhauled. We are aircondless, and it is boiling out there. Even at night. 

Take care of my health, eat healthier. No snacks no fast food.