Friday, October 4, 2019

Success journal 392

FFA 0

Meditate

Take a deep breath

Short run

Listen to podcast

Take cold shower

Fasted for 20hrs

Connect with Jenny, listen to her story , dine with her and massaged her at night.

Connect with Jayden in the morning, read a book for him in the morning and hug and kissed good bye

Drink apple cider vinegar and eat roasted chicken and salad.

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