I think the more I journal things down, the more thought I get to process.
Not to be silent in a meeting was one of the points we shared in our session yesterday
I am grateful I am keeping this habit and continue to work on it. Until I am familiar with penning my thoughts down, these few minutes work is worth it because it capture the essence of the day I lived. And when I read back again, I get to learn more about it.
Jenny is flying next week with Jayden to Thailand, so she is stressing the trip
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