Success journal 745: bad badminton session

I am gutted with my self yesterday, tough day at work, long day I would say, probably because I was a way for a few days. Many things to catch-up 

Disturbed mind 

I guess I have left it in a relaxed mode. 

I have chosen a challenging path 

How to have a growth mindset , i nearly exploded on my organiser for checking the time wrongly.