Thursday, July 20, 2023

Success Journal 756: Routine and principles

Back to my routine, back to 82kg. I have shed all the weight gained from my trips and now is to be no excuse until 72kg. 

Body transformation will have many benefits, and I have to focus on the benefits 

Yesterday was a good badminton session with Alvin's game 

Work is still lacking, maybe should adopt what is feasible and why is not happening. 

I also spend money for the family and loading Jenny 's calendar did this. 

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