Sleep earlier than usual and feel good in the morning.
Minimise my television time
Read jayden a story and learned about falcon yesterday. Perhaps I should be reading more marvels characters to Jayden
I also played blockus with the family after my meal.
I am trying to incorporate reading time into my nightly ritual.
I am also connecting to people who have the same vocabulary. At least to my thoughts and also my values in life and investing
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